Heather Evans<p>Good morning tooting friends. Dawdling <a href="https://aus.social/tags/Sunday" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>Sunday</span></a>, it’s not really that cold this morning or maybe I’m getting used to it 😄. It’s 5c & supposedly a little rain is coming although the moment the sky is blue with just a few pale grey clouds. Heading to a comfortable (for me) 15c today. <br>Planning a Les Mills Thrive class this morning. I struggled with the one I did on Friday with my back causing me some grief which tells me the muscles need working on. That’ll teach me to slack off. I won’t go overboard though, it takes quite a while to get back the gains that I lost so quickly 😒. After that I’m heading down to see how my sister has gone this week with her & hope she’s improved her mobility a bit. <br>Have a wonderful <a href="https://aus.social/tags/Sunday" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>Sunday</span></a> everyone, enjoy the day. <a href="https://aus.social/tags/Weather" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>Weather</span></a> <a href="https://aus.social/tags/Exercise" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>Exercise</span></a> <a href="https://aus.social/tags/BackIssues" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>BackIssues</span></a> <a href="https://aus.social/tags/Family" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>Family</span></a>.</p>