https://www.europesays.com/uk/149184/ Ankur Warikoo reveals fitness secrets for impressive transformation at 44: From 26% body fat to six-pack abs | Health #AnkurWarikoo #AnkurWarikooFitness #BodyFat #Fitness #FitnessTransformation #Health #LifestyleChange #SixPackAbs #UK #UnitedKingdom
https://www.europesays.com/uk/133359/ A Busy Doctor Burned Fat, Built Muscle in 3 Months: Simple Routine #BodyFat #BusinessInsider #doyle #enaz #exercise #Fitness #FullBodyWorkout #gym #Health #IndividualMuscleGroup #month #muscle #set #technique #time #UK #UnitedKingdom #weight #workout
https://www.europesays.com/uk/52425/ Want to lose body fat very quickly and build muscle? Fitness coach shares 3 tips for guaranteed results in 3 months | Health #BodyFat #Fitness #Health #UK #UnitedKingdom #WeightLoss #WeightLossDiet #WeightLossJourney #WeightLossTips #WeightLossVideo
https://www.alojapan.com/1242715/babies-conceived-in-winter-less-likely-to-become-obese-adults-japan-study-finds/ Babies conceived in winter less likely to become obese adults, Japan study finds #BodyFat #BodyMassIndex #BrownFat #ColderMonths #fertilisation #Japan #JapanNews #LifestyleRelatedDiseases #MetabolicDiseases #news #obesity #TohokuUniversity #WarmerMonths #WhiteFat Babies who are conceived in winter are less likely to gain weight in adulthood, according to a group of researchers led by a Japanese university, whose findings may lead to new ways…
After a phase of slow #growth / #maintenance since end of last year I will now start again with a #caloric deficit #diet to loose #bodyfat
I will keep you updated about this but don't expect any weekly #progresspic since differences will probably not be visible after a month or so 
What are your current #fitness goals? Do you have any?
Caffeine in Your Blood Might Affect Body Fat And Diabetes Risk, Study Finds
https://www.sciencealert.com/caffeine-in-your-blood-might-affect-body-fat-and-diabetes-risk-study-finds #caffeine #bodyfat #diabetes #risk #BMI #thermogenesis #pourmeanother
#Caffeine in Your Blood Might Affect #BodyFat And #Diabetes Risk, Study Finds
https://www.sciencealert.com/caffeine-in-your-blood-might-affect-body-fat-and-diabetes-risk-study-finds
Got a new Renpho #BodyFat Smart Scale. Good tool. A bit depressing...
Why do we have taste buds in our heart and testicles? | New Scientist
https://www.newscientist.com/article/mg26134751-400-why-do-we-have-taste-buds-in-our-heart-and-testicles/
#TasteBuds
#Heart
#Testicles
#Obesity
#Brain
#Bladder
#Lungs
#BodyFat
#T2D
#Type2Diabetes
#IBS
Don’t use #sugarsubstitutes if you are trying to #loseweight, according the #WorldHealthOrganization.
A systematic review of the #evidence suggests the use of non-sugar #sweeteners, or NSS, “does not confer any long-term benefit in reducing #bodyfat in adults or children.”
“Replacing free sugars with non-sugar sweeteners does not help people control their weight long-term,” said Francesco Branca, director of WHO’s department of #nutrition and #foodsafety.
https://www.cnn.com/2023/05/15/health/who-sweeteners-weigh-loss-guideline-wellness/index.html
