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#cbt
The Science of Therapy: How Your Brain Rewinds and Rewires for Better Well-Being
#BrainScience #Neuroplasticity #TherapyWorks #MentalHealth #CBT #DBT #Neuroscience #MindAndBrain #EmotionalWellness #StressRelief #Epigenetics #Neurotransmitters #HealingBrain #MentalWellness #BrainHacks
Therapist-Guided Digital CBT for Insomnia Evaluated - SCIENMAG https://apple.news/AJhO-JIkAQ6isxZ13BqqiHA #cognitivebehavioraltherapy #sleep #mentalhealth #psycotherapy #insomnia #cbt
https://pubmed.ncbi.nlm.nih.gov/40193079/ Mindfulness vs Cognitive Behavioral Therapy for Chronic Low Back Pain Treated With Opioids: A Randomized Clinical Trial (Zgierska, et al, 2025) #cbt #cognitivebehavioraltherapy #chronicpain #painmanagement #mentalhealth
Unraveling Mental Health: A Journey Through Neuroscience, Community, and Culture
#MentalHealth #Neuroscience #CommunityCare #CulturalPsychiatry #Psychiatry #MentalHealthMatters #Therapy #CBT #PsychologicalWellness #MentalHealthAwareness #Epidemiology #BiopsychosocialModel #Support #Stigma #MentalHealthEducation #Wellbeing #Connection #MentalHealthJourney
Hey #mdma for #ptsd researchers. CBT and EMDR with and without medicine with #ketamine by mouth as the active placebo. And compare these to sertraline and paroxetine with and without CBT/EMDR then do crossover arms. This is not difficult. #fda #psychedelics #psychedelicresearch #psychedelic #research #cognitivebehavioraltherapy #psychedelicassistedtherapy #psychedelicassistedpsychotherapy #mdmaassistedtherapy #ptsd #cbt #emdr #trauma https://www.fda.gov/media/178984/download
Also, I had an epiphany. Therapy has inherent value even in shitty situations. At the very least, counselling can* grant you an example template of a (one-sided) healthy relationship.
It's unfair to have to wait or pay for it.
Regardless of what factors facilitate that experience, still, knowing what that COULD look like is constructive.
* [ I say "can" because some individuals should not be in mental health professions, others could be if they have better working conditions, and yet more can always have an off day -- or you two just might not mesh as people. It happens. ]
e.g. my therapist can't make my doctor stop being a shit, but knowing they believe me when I say it stresses me out is indispensable.
You need a handler for the spy-craft of existing while mistreated.
Someone must remind you that imagination for restructuring society is boundless.
We CAN meet everyone's needs if and only if we first consider it possible.
It's 8-year anniversary of this paper of mine. It could be useful if somebody feels coerced into doing graded activity or exercise programmes; also to counter claims that the #PACEtrial showed graded activity programs are safe.
https://journals.sagepub.com/doi/full/10.1177/1359105317697323
@mecfs
#MyalgicEncephalomyelitis #ChronicFatigueSyndrome #MEcfs #CFS #PwME #MyalgicE #CBT
Dear neurodivergent friends!
If you're an autistic, what was your experience with Cognitive behavioral therapy (CBT)? Considering acute stress reaction especially.
Booking dinner dates, cashmeets, and BDSM sessions for March
Come seek temptation with me at the end of the world
https://thelusciouslibra.com
https://tryst.link/bdsm/thelusciouslibra
TRIGGER WARNING: Military Psychology
DATE: February 27, 2025 at 08:13AM
SOURCE: THE CENTER FOR DEPLOYMENT PSYCHOLOGY
Direct article link at end of text block below.
Don't miss this fantastic PMI workshop at CDP's EBP Conference on Cognitive Behavioral Therapy for Nightmares! A full day of training with CE's for just $20. Register today!
https://t.co/x8FwEV8ju7
#ebpconference #cbt #nightmares #military #mentalhealthconference #cdp #psychology https://t.co/EtFKZHV6rS
Here are any URLs found in the article text:
https://t.co/x8FwEV8ju7
#ebpconference
Articles can be found by scrolling down the page at https://deploymentpsych.org/ under "Latest News".
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Private, vetted email list for mental health professionals: https://www.clinicians-exchange.org
NYU Information for Practice puts out 400-500 good quality health-related research posts per week but its too much for many people, so that bot is limited to just subscribers. You can read it or subscribe at @PsychResearchBot
Since 1991 The National Psychologist has focused on keeping practicing psychologists current with news, information and items of interest. Check them out for more free articles, resources, and subscription information: https://www.nationalpsychologist.com
EMAIL DAILY DIGEST OF RSS FEEDS -- SUBSCRIBE: http://subscribe-article-digests.clinicians-exchange.org
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It's primitive... but it works... mostly...
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#psychology #counseling #socialwork #psychotherapy @psychotherapist @psychotherapists @psychology @socialpsych @socialwork @psychiatry #mentalhealth #psychiatry #healthcare #depression #psychotherapist #military #militarypsych #militarypsychology #militarycounseling #APA #Division19 #militaryhealth #DeploymentPsychology #UniformServicesUniversity
I’ve been listening to these CHC podcasts. I’m increasingly concerned these are too focused on fixing children. I want to give my son tools to survive the world, but sometimes I’m not sure when it veers into conversion therapy.
What do you think after listening to this?
https://podcasts.chconline.org/episodes/everyday-strategies-for-executive-functioning/
#ActuallyAutistic
#ADHD #AuDHD
#AutisticParenting #ParentingWhileAutistic #ABA #ableism #CBT #poll #support @actuallyautistic
Integrating behavioral health into your daily routine can improve emotional resilience. Try mindfulness, therapy (CBT, DBT), and self-care practices like exercise and balanced nutrition. A strong support system and professional care are key for long-term well-being and recovery.
Discover more about building healthier habits for mental well-being in our latest article.
https://greaterbostonbehavioralhealth.com/rehab-blog/integrating-behavioral-health-daily-life/
Ik heb met gemengde gevoelens de nieuwsberichten gelezen over de opening van #longCOVID klinieken voor kinderen.
Lees mijn blog waarom:
anilvanderzee.com/wat-de-media...
#pwme #longCOVID #LongCovidKids #KidswithME #millionsmissing #CGT #GET #CBT #GET #harm
"The philosophy and methods of Socrates can help bring calm and clarity to the distracted, nervous, and angry modern mind. His training techniques share remarkable overlaps with modern cognitive-behavioral therapy."
#philosophy #socrates #stoicism #cbt #psychology #DonaldRobertson
https://www.fastcompany.com/91264595/socrates-ancient-habits-think-adaptively
Political distress is a bipartisan #mentalhealth issue, fueled by fear that bad leaders will lead to disastrous outcomes. A psychologist offers coping strategies for managing this #anxiety: https://theconversation.com/feeling-political-distress-here-are-coping-strategies-a-psychologist-shares-with-his-clients-246864 #politics #therapy #CBT
@actuallyautistic and now it makes more sense, that my therapist was trying to fit me into a box of having that sort of thoughts so she could train me out of it. But I didn't have those thoughts to begin with and it was almost like she was trying to push low self esteem onto me so she could then cure me of it.
So what now?
@actuallyautistic And now I understand why the #CBT was doing nothing. Seeing this perspective makes me realise how wrong my #anxiety disorder diagnosis was. I can't relate to any of the things from chapter 1. This isn't what goes on in my head when I feel what I used to think was anxiety. @actuallyautistic
Adventures With Anxiety! by Nicky Case!
https://ncase.itch.io/anxiety
