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United States<p>Scientists Found the First Branch on the Tree of Life</p><p>Here’s what you’ll learn when you read this story: Scientists have discovered which animal was the first to…<br><a href="https://pubeurope.com/tags/UnitedStates" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>UnitedStates</span></a> <a href="https://pubeurope.com/tags/US" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>US</span></a> <a href="https://pubeurope.com/tags/USA" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>USA</span></a> <a href="https://pubeurope.com/tags/america" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>america</span></a> <a href="https://pubeurope.com/tags/Core" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>Core</span></a> <a href="https://pubeurope.com/tags/News" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>News</span></a> <a href="https://pubeurope.com/tags/science" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>science</span></a> <a href="https://pubeurope.com/tags/technology" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>technology</span></a> <a href="https://pubeurope.com/tags/unitedstatesofamerica" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>unitedstatesofamerica</span></a><br><a href="https://www.europesays.com/2373452/" rel="nofollow noopener" translate="no" target="_blank"><span class="invisible">https://www.</span><span class="">europesays.com/2373452/</span><span class="invisible"></span></a></p>
Thunder Honey Snow Studio<p>Centre Mobility</p><p>Is your torso tense? This 94-minute hatha and yin practice is for you!</p><p>Stretch and release tension through your torso. Improve mobility. Experience deep stretch. This practice tends to your truck – pelvis, ribs, spine, abdominals, collar bone. </p><p><a href="https://thunderhoneysnowstudio.ca/video/centre-mobility/" rel="nofollow noopener" translate="no" target="_blank"><span class="invisible">https://</span><span class="ellipsis">thunderhoneysnowstudio.ca/vide</span><span class="invisible">o/centre-mobility/</span></a></p><p><a href="https://mas.to/tags/Yin" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>Yin</span></a> <a href="https://mas.to/tags/Hatha" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>Hatha</span></a> <a href="https://mas.to/tags/Torso" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>Torso</span></a> <a href="https://mas.to/tags/Hips" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>Hips</span></a> <a href="https://mas.to/tags/Spine" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>Spine</span></a> <a href="https://mas.to/tags/Core" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>Core</span></a> <a href="https://mas.to/tags/Yoga" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>Yoga</span></a></p>
Nicod, The Fediverse Dude<p>La tête dans le cul ? Igorrr va t'aider.</p><p>Headbutt, nouveau clip, grosse baffe. <br>Surtout à la fin.</p><p><a href="https://www.youtube.com/watch?v=N0OBF83rL-8" rel="nofollow noopener" translate="no" target="_blank"><span class="invisible">https://www.</span><span class="">youtube.com/watch?v=N0OBF83rL-8</span><span class="invisible"></span></a></p><p> <a href="https://diaspodon.fr/tags/thrash" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>thrash</span></a> <a href="https://diaspodon.fr/tags/death" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>death</span></a> <a href="https://diaspodon.fr/tags/core" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>core</span></a> <a href="https://diaspodon.fr/tags/foodZik" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>foodZik</span></a></p>
Thunder Honey Snow Studio<p>Standing Balance Practice</p><p>Want to challenge your balance? This 24-minute hatha practice is for you! </p><p>Perfect as a stand-alone practice or as warm-up for another activity, this practice will help you recruit your core to find balance. </p><p>Find focus with flows that challenge your balance! </p><p><a href="https://mas.to/tags/Hatha" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>Hatha</span></a> <a href="https://mas.to/tags/Balance" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>Balance</span></a> <a href="https://mas.to/tags/Core" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>Core</span></a> <a href="https://mas.to/tags/YogaForRunners" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>YogaForRunners</span></a> <a href="https://mas.to/tags/YogaForCyclists" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>YogaForCyclists</span></a> <a href="https://mas.to/tags/StandingYoga" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>StandingYoga</span></a> <a href="https://mas.to/tags/Run" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>Run</span></a> <a href="https://mas.to/tags/Cycle" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>Cycle</span></a> <a href="https://mas.to/tags/Yoga" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>Yoga</span></a> </p><p><a href="https://thunderhoneysnowstudio.ca/video/standing-balance-practice/" rel="nofollow noopener" translate="no" target="_blank"><span class="invisible">https://</span><span class="ellipsis">thunderhoneysnowstudio.ca/vide</span><span class="invisible">o/standing-balance-practice/</span></a></p>
WordofTheHour<p><a href="https://mastodon.social/tags/core" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>core</span></a> : the heart or inner part of a thing, as of a column, wall, rope, of a boil, etc.</p><p>- French: un cœur</p><p>- German: Kern</p><p>- Italian: nucleo</p><p>- Portuguese: núcleo</p><p>- Spanish: núcleo</p><p>------------</p><p>Word of The Hour's Annual Survey @ <a href="https://wordofthehour.org/r/form" rel="nofollow noopener" translate="no" target="_blank"><span class="invisible">https://</span><span class="">wordofthehour.org/r/form</span><span class="invisible"></span></a></p>
UK<p><a href="https://www.europesays.com/uk/358894/" rel="nofollow noopener" translate="no" target="_blank"><span class="invisible">https://www.</span><span class="">europesays.com/uk/358894/</span><span class="invisible"></span></a> which workout is better for weight loss, endurance, and strength <a href="https://pubeurope.com/tags/CORE" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>CORE</span></a> <a href="https://pubeurope.com/tags/Cycling" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>Cycling</span></a> <a href="https://pubeurope.com/tags/Sports" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>Sports</span></a> <a href="https://pubeurope.com/tags/UK" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>UK</span></a> <a href="https://pubeurope.com/tags/UnitedKingdom" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>UnitedKingdom</span></a></p>
Thunder Honey Snow Studio<p>Quick Treat - Cobra Flow</p><p>Seeking strength but short on time? This 5-minute cobra flow practice is for you!</p><p>Build core and shoulder strength with this mini flow.<br> <br><a href="https://thunderhoneysnowstudio.ca/video/quick-treat-cobra-flow/" rel="nofollow noopener" translate="no" target="_blank"><span class="invisible">https://</span><span class="ellipsis">thunderhoneysnowstudio.ca/vide</span><span class="invisible">o/quick-treat-cobra-flow/</span></a> </p><p><a href="https://mas.to/tags/QuickTreat" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>QuickTreat</span></a> <a href="https://mas.to/tags/MiniFlow" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>MiniFlow</span></a> <a href="https://mas.to/tags/Cobra" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>Cobra</span></a> <a href="https://mas.to/tags/Shoulders" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>Shoulders</span></a> <a href="https://mas.to/tags/Core" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>Core</span></a> <a href="https://mas.to/tags/Yoga" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>Yoga</span></a> <a href="https://mas.to/tags/FreeYoga" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>FreeYoga</span></a></p>
UK<p><a href="https://www.europesays.com/uk/345614/" rel="nofollow noopener" translate="no" target="_blank"><span class="invisible">https://www.</span><span class="">europesays.com/uk/345614/</span><span class="invisible"></span></a> 3 Tips From a Personal Trainer <a href="https://pubeurope.com/tags/abs" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>abs</span></a> <a href="https://pubeurope.com/tags/CORE" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>CORE</span></a> <a href="https://pubeurope.com/tags/Fitness" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>Fitness</span></a> <a href="https://pubeurope.com/tags/Health" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>Health</span></a> <a href="https://pubeurope.com/tags/KatiePierson" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>KatiePierson</span></a> <a href="https://pubeurope.com/tags/KlayThompson" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>KlayThompson</span></a> <a href="https://pubeurope.com/tags/MeganTheeStallion" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>MeganTheeStallion</span></a> <a href="https://pubeurope.com/tags/newsletter" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>newsletter</span></a> <a href="https://pubeurope.com/tags/UK" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>UK</span></a> <a href="https://pubeurope.com/tags/UnitedKingdom" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>UnitedKingdom</span></a> <a href="https://pubeurope.com/tags/workout" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>workout</span></a></p>
Osna.FM<p>The overall rate of inflation in the United States remained stable in the latest reporting period. July saw prices in the United States increase by 2.7 percent... <a href="https://news.osna.fm/?p=11261" rel="nofollow noopener" translate="no" target="_blank"><span class="invisible">https://</span><span class="">news.osna.fm/?p=11261</span><span class="invisible"></span></a> | <a href="https://mastodon.social/tags/news" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>news</span></a> <a href="https://mastodon.social/tags/core" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>core</span></a> <a href="https://mastodon.social/tags/holds" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>holds</span></a> <a href="https://mastodon.social/tags/inflation" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>inflation</span></a> <a href="https://mastodon.social/tags/rises" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>rises</span></a></p>
Thunder Honey Snow Studio<p>Quick Treat - Cloud Salutations<br> <br>Treat yourself to a moving meditation and some core work! Find your focus in the flow. </p><p>Quick treats are 5-minute practices for when you want to treat yourself to some yoga but don’t have a lot of time. </p><p><a href="https://thunderhoneysnowstudio.ca/video/quick-treat-cloud-salutations/" rel="nofollow noopener" translate="no" target="_blank"><span class="invisible">https://</span><span class="ellipsis">thunderhoneysnowstudio.ca/vide</span><span class="invisible">o/quick-treat-cloud-salutations/</span></a> </p><p><a href="https://mas.to/tags/FreeYoga" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>FreeYoga</span></a> <a href="https://mas.to/tags/Yoga" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>Yoga</span></a> <a href="https://mas.to/tags/Meditation" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>Meditation</span></a> <a href="https://mas.to/tags/MovingMeditation" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>MovingMeditation</span></a> <a href="https://mas.to/tags/Core" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>Core</span></a></p>
Thunder Honey Snow Studio<p>Listen 13 - Listen to your power</p><p>Want to feel empowered? This 23-minute vinyasa practice is for you!</p><p>Stimulate the solar plexus chakra and explore your personal power. Build core strength and heat with this flow. </p><p><a href="https://thunderhoneysnowstudio.ca/video/listen-13-listen-to-your-power/" rel="nofollow noopener" translate="no" target="_blank"><span class="invisible">https://</span><span class="ellipsis">thunderhoneysnowstudio.ca/vide</span><span class="invisible">o/listen-13-listen-to-your-power/</span></a> </p><p><a href="https://mas.to/tags/Yoga" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>Yoga</span></a> <a href="https://mas.to/tags/30DaysOfYoga" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>30DaysOfYoga</span></a> <a href="https://mas.to/tags/Vinyasa" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>Vinyasa</span></a> <a href="https://mas.to/tags/FreeYoga" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>FreeYoga</span></a> <a href="https://mas.to/tags/ManipuraChakra" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>ManipuraChakra</span></a> <a href="https://mas.to/tags/SolarPlexusChakra" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>SolarPlexusChakra</span></a> <a href="https://mas.to/tags/Core" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>Core</span></a></p>
UK<p><a href="https://www.europesays.com/uk/325311/" rel="nofollow noopener" translate="no" target="_blank"><span class="invisible">https://www.</span><span class="">europesays.com/uk/325311/</span><span class="invisible"></span></a> A New Cat Color Is Defying Genetic Expectations <a href="https://pubeurope.com/tags/CORE" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>CORE</span></a> <a href="https://pubeurope.com/tags/Genetics" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>Genetics</span></a> <a href="https://pubeurope.com/tags/News" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>News</span></a> <a href="https://pubeurope.com/tags/Science" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>Science</span></a> <a href="https://pubeurope.com/tags/UK" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>UK</span></a> <a href="https://pubeurope.com/tags/UnitedKingdom" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>UnitedKingdom</span></a></p>
UK<p><a href="https://www.europesays.com/uk/323937/" rel="nofollow noopener" translate="no" target="_blank"><span class="invisible">https://www.</span><span class="">europesays.com/uk/323937/</span><span class="invisible"></span></a> I Started Strength Training At 62 After A Double Organ Transplant <a href="https://pubeurope.com/tags/CORE" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>CORE</span></a> <a href="https://pubeurope.com/tags/Fitness" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>Fitness</span></a> <a href="https://pubeurope.com/tags/Health" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>Health</span></a> <a href="https://pubeurope.com/tags/UK" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>UK</span></a> <a href="https://pubeurope.com/tags/UnitedKingdom" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>UnitedKingdom</span></a></p>
UK<p><a href="https://www.europesays.com/uk/312431/" rel="nofollow noopener" translate="no" target="_blank"><span class="invisible">https://www.</span><span class="">europesays.com/uk/312431/</span><span class="invisible"></span></a> What You Need to Know <a href="https://pubeurope.com/tags/CORE" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>CORE</span></a> <a href="https://pubeurope.com/tags/Health" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>Health</span></a> <a href="https://pubeurope.com/tags/Nutrition" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>Nutrition</span></a> <a href="https://pubeurope.com/tags/UK" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>UK</span></a> <a href="https://pubeurope.com/tags/UnitedKingdom" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>UnitedKingdom</span></a></p>
Jan ☕🎼🎹☁️🏋️‍♂️<p><a href="https://fedi.kcore.org/tags/workoutOfTheDay" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>workoutOfTheDay</span></a> <a href="https://fedi.kcore.org/tags/core" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>core</span></a> class today</p><p>4x<br>* 30" Sit-Ups<br>* 30" Shoulder Taps<br>* 30" Tuck-Ups<br>* 30" Hanging Tuck Holds1<br>* 1' Rest</p><p>AMRAP 12'<br>* 20 Hip Dips<br>* 10 Toes-To-Bar (or sort-of...)<br>* 10 V-Ups<br>* 10 Weighted Box Step-Ups (2x10kg)</p><p>AMRAP 12'<br>* 400m Bike Erg<br>* 10 / 10 Banded Side Shuffles<br>* 20 Weighted Overhead Straight-Leg Sit-Ups (with a 10kg plate)<br>* 20 Mountain Climbers</p><p>First time those weighted overhead sit-ups, those are a killer after a while. <br><a href="https://www.youtube.com/watch?v=1vuBvXcZz0Y" rel="nofollow noopener" translate="no" target="_blank"><span class="invisible">https://www.</span><span class="">youtube.com/watch?v=1vuBvXcZz0Y</span><span class="invisible"></span></a> (but with a plate)</p><p><a href="https://fedi.kcore.org/tags/crossfit" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>crossfit</span></a> <a href="https://fedi.kcore.org/tags/endgame" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>endgame</span></a> <a href="https://fedi.kcore.org/tags/wod" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>wod</span></a> <a href="https://fedi.kcore.org/tags/workout" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>workout</span></a> <a href="https://fedi.kcore.org/tags/fitness" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>fitness</span></a> <a href="https://fedi.kcore.org/tags/fitodon" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>fitodon</span></a> <a href="https://fedi.kcore.org/tags/gym" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>gym</span></a> <a href="https://fedi.kcore.org/tags/FunctionalFitnessEndgame" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>FunctionalFitnessEndgame</span></a></p>
UK<p><a href="https://www.europesays.com/uk/300050/" rel="nofollow noopener" translate="no" target="_blank"><span class="invisible">https://www.</span><span class="">europesays.com/uk/300050/</span><span class="invisible"></span></a> How Long Does It Take To See Results From Working Out <a href="https://pubeurope.com/tags/CORE" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>CORE</span></a> <a href="https://pubeurope.com/tags/Fitness" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>Fitness</span></a> <a href="https://pubeurope.com/tags/Health" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>Health</span></a> <a href="https://pubeurope.com/tags/UK" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>UK</span></a> <a href="https://pubeurope.com/tags/UnitedKingdom" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>UnitedKingdom</span></a></p>
Nando161<p><a href="https://partyon.xyz/tags/Todays" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>Todays</span></a> <a href="https://partyon.xyz/tags/spoiled" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>spoiled</span></a>, <a href="https://partyon.xyz/tags/phone" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>phone</span></a>-addicted <a href="https://partyon.xyz/tags/generation" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>generation</span></a> wouldn’t last five minutes inside the <a href="https://partyon.xyz/tags/Earth" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>Earth</span></a>’s <a href="https://partyon.xyz/tags/molten" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>molten</span></a> <a href="https://partyon.xyz/tags/core" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>core</span></a></p>
Thunder Honey Snow Studio<p>Crown Chakra Practice</p><p>Looking to challenge your balance while building core strength in a moving meditation? <br>Want to increase flexibility and mobility? </p><p>This 28-minute vinyasa and hatha practice is for you! Warm-up with a flow and then stretch out with floor postures.</p><p><a href="https://mas.to/tags/MovingMeditation" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>MovingMeditation</span></a> <a href="https://mas.to/tags/Breath" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>Breath</span></a> <a href="https://mas.to/tags/Yoga" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>Yoga</span></a> <a href="https://mas.to/tags/Chakra" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>Chakra</span></a> <a href="https://mas.to/tags/CrownChakra" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>CrownChakra</span></a> <a href="https://mas.to/tags/Meditation" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>Meditation</span></a> <a href="https://mas.to/tags/Core" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>Core</span></a> <a href="https://mas.to/tags/Balance" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>Balance</span></a> <a href="https://mas.to/tags/Mobility" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>Mobility</span></a> <a href="https://mas.to/tags/Flexibility" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>Flexibility</span></a> <a href="https://mas.to/tags/EasyMeditation" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>EasyMeditation</span></a> <a href="https://mas.to/tags/LegDay" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>LegDay</span></a> <a href="https://mas.to/tags/ChairPose" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>ChairPose</span></a> <a href="https://mas.to/tags/Vinyasa" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>Vinyasa</span></a> <a href="https://mas.to/tags/Hatha" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>Hatha</span></a></p><p><a href="https://thunderhoneysnowstudio.ca/video/crown-chakra-practice/" rel="nofollow noopener" translate="no" target="_blank"><span class="invisible">https://</span><span class="ellipsis">thunderhoneysnowstudio.ca/vide</span><span class="invisible">o/crown-chakra-practice/</span></a></p>
UK<p><a href="https://www.europesays.com/uk/292754/" rel="nofollow noopener" translate="no" target="_blank"><span class="invisible">https://www.</span><span class="">europesays.com/uk/292754/</span><span class="invisible"></span></a> These 5 red flags mean you need to eat more protein, according to experts <a href="https://pubeurope.com/tags/CORE" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>CORE</span></a> <a href="https://pubeurope.com/tags/Health" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>Health</span></a> <a href="https://pubeurope.com/tags/Nutrition" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>Nutrition</span></a> <a href="https://pubeurope.com/tags/UK" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>UK</span></a> <a href="https://pubeurope.com/tags/UnitedKingdom" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>UnitedKingdom</span></a></p>
Thunder Honey Snow Studio<p>Solar Plexus Chakra </p><p>Want to connect with your personal power and build core strength? Looking for deep stretch through the hips and legs? This 38-minute hatha practice is for you!</p><p><a href="https://mas.to/tags/SolarPlexus" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>SolarPlexus</span></a> <a href="https://mas.to/tags/Yoga" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>Yoga</span></a> <a href="https://mas.to/tags/CoreStrength" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>CoreStrength</span></a> <a href="https://mas.to/tags/Hips" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>Hips</span></a> <a href="https://mas.to/tags/Legs" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>Legs</span></a> <a href="https://mas.to/tags/Stretch" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>Stretch</span></a> <a href="https://mas.to/tags/Hatha" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>Hatha</span></a> <a href="https://mas.to/tags/Manipura" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>Manipura</span></a> <a href="https://mas.to/tags/PersonalPower" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>PersonalPower</span></a> <a href="https://mas.to/tags/Core" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>Core</span></a> </p><p><a href="https://thunderhoneysnowstudio.ca/video/solar-plexus-chakra/" rel="nofollow noopener" translate="no" target="_blank"><span class="invisible">https://</span><span class="ellipsis">thunderhoneysnowstudio.ca/vide</span><span class="invisible">o/solar-plexus-chakra/</span></a></p>