Interesting side effect of planting all this lettuce. (and I'm only planting more)...
I'm losing weight.
With growing all this lettuce, I feel bad letting it go to waste, so I've been eating more salads and using it in more stir fry, etc. Basically finding an excuse to use what I grow even while continuing to give away much of what I grow.
Apparently prior to this, I severely lacked enough fiber and roughage.
So by eating more lettuce, I've been increasing the my fiber intake and being satiated more quickly and therefore eating less calories overall. You know. The basics of nutrition.
Plus I feel a lot better too now that I'm getting better nutrients and water intake.
Who knew, lol.
Anyhow, I've lost 7 lbs this last month while feeling more full with each meal than I ever have before.