Added sugar intake & associations w. incidence of 7 cardiovascular diseases in 69,705 Swedish men/women
https://www.frontiersin.org/journals/public-health/articles/10.3389/fpubh.2024.1452085
HN: https://news.ycombinator.com/item?id=42372379
* adverse health effects of sugar-sweetened beverages
* implications of o/a added sugar intake unclear
* assoc. added sugar intake/cardiovascular dis. vary by disease/source of sugar
Comment: much disuss. of fructose in HN link
Fructose lässt Tumore wachsen. Krebszellen profitieren von Abbauprodukten des Fruchtzuckers aus der Leber. #Fruchtzucker #Fructose #Fruktose #Krebs #Tumor #Krebstherapie
https://www.scinexx.de/news/medizin/fructose-laesst-tumore-wachsen/
Fructose: primary literature
Conduct primary literature research - NCBI / PubMed
e.g.
Fructose survival hypothesis for obesity
https://pubmed.ncbi.nlm.nih.gov/37482773
review metabolic toxicity fructose hfcs obesity
https://pubmed.ncbi.nlm.nih.gov/?term=review+metabolic+toxicity+fructose+hfcs+obesity
#food #sweeteners #HFCS #GlucoseFructose #fructose
#T1D #T2D #diabetes
/1 Canola oil: synthetic crap
* check food pkg fo: HFCS; corn syrup; glucose-fructose; fructose-glucose
* corporations put it into literally everything they can
* min. consumption of processed foods
* generally consume natural over (corporate) synthetic:
butter not margarine
lard not Crisco
olive oil (EVOO; source carefully re: counterfeits) not canola (processed junk)
Canola oil: backstory/processing
https://www.youtube.com/watch?v=c1kyubykrvA
https://www.youtube.com/watch?v=Cfk2IXlZdbI
Fructose: Adverse health effects
https://en.wikipedia.org/wiki/Fructose#Potential_health_effects
* evidence that fructose/other added free sugars assoc. w. incr. risk of sev. chronic diseases
* risk for obesity/dyslipidemia; non-alcoholic fatty liver disease; type 2 diabetes; hypertension
Comments:
* caution: like tobacco industry, sugar/fat industries enormously profit f. HFCS
* beware biased, industry-sponsored research
* note funders, associations
#food #sweeteners #HFCS #GlucoseFructose #fructose
#T1D #T2D #diabetes #metastudy
[thread] High-fructose corn syrup | HFCS | glucose-fructose
https://en.wikipedia.org/wiki/High-fructose_corn_syrup
* sweetener made f. corn starch
* corn syrup made f. starch of corn/maize
* to make HFCS, corn syrup further processed by D-xylose isomerase to convert some of its glucose into fructose
* HFCS was marketed early 1970s by Clinton Corn Processing Company
COMMENTS
* value-added waste product
* liquid: easily transferred/transported rail tankers
Ich könnte an einer Fettleber sterben, weil ich viel zu viel Obst esse.
Sagt die Ernäherungsberaterin in der Reha.
Yum, the #McDonalds #McRib is back!
Get your dose of #UltraPocessed emulsified ‘restructured #meat products including heart, tripe, and scalded stomach’, soaked in #fructose laden corn syrup.
A perfect addition to the American diet - 500 calories, 240 of which are fat, 70 mg #cholesterol, almost 1,000 mg #sodium (#salt) and 11 grams of sugar!
https://delishably.com/dining-out/five-disturbing-facts-about-the-mcrib
Obesity Unraveled: Scientists Propose Unifying Theory
New research proposes fructose as the key driver of obesity, unifying various dietary theories. The “fructose survival hypothesis” suggests that fructose consumption depletes active energy and hinders appetite control, thereby contributing to an energy imbalance that promotes weight gain. This new perspective could guide more effective obesity prevention and management approaches.
https://scitechdaily.com/obesity-unraveled-scientists-propose-unifying-theory/ #obesity #fructose #diet #appetite #control #energy #WeightGain
Obesity and the fructose survival hypothesis:
“Fructose is unique in resetting ATP levels to a lower level in the cell as a consequence of suppressing mitochondrial function, while blocking the replacement of ATP from fat.”
“obesity is a disorder of energy metabolism, in which there is low usable energy (ATP) in the setting of elevated total energy. This leads to metabolic effects independent of excess energy while the excess energy drives weight gain.”
“The fructose survival hypothesis as a mechanism for unifying the various obesity hypotheses”, by Johnson et al. 2023
https://onlinelibrary.wiley.com/doi/10.1002/oby.23920
Excessive Fructose Metabolism Explains Obesity and Epidemics of Obesity-Associated Diseases: Study
The fructose survival hypothesis proposes that obesity and metabolic disorders may have developed from over-stimulation of an evolutionary-based biologic response (survival switch) that aims to protect animals in advance of crisis.
https://www.sci.news/medicine/excessive-fructose-metabolism-obesity-12157.html #Excessive #Fructose #Metabolism #Obesity #Epidemics #ObesityAssociatedDiseases #Survival #switch #evolution