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Dining & CookingJoint Surgery: Another Vitamin D Dilemma <a href="https://www.diningandcooking.com/1919918/joint-surgery-another-vitamin-d-dilemma/" rel="nofollow noopener noreferrer" target="_blank">https://www.diningandcooking.com/1919918/joint-surgery-another-vitamin-d-dilemma/</a> <a href="https://vive.im/tags/arthroplasty" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#arthroplasty</a> <a href="https://vive.im/tags/bones" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#bones</a> <a href="https://vive.im/tags/fractures" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#fractures</a> <a href="https://vive.im/tags/JointReplacement" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#JointReplacement</a> <a href="https://vive.im/tags/nutrition" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#nutrition</a> <a href="https://vive.im/tags/obese" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#obese</a> <a href="https://vive.im/tags/obesity" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#obesity</a> <a href="https://vive.im/tags/OrthopaedicSurgery" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#OrthopaedicSurgery</a> <a href="https://vive.im/tags/OrthopedicSurgery" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#OrthopedicSurgery</a> <a href="https://vive.im/tags/Osteoarthritis" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Osteoarthritis</a>;GeneralizedOsteoarthritis;DegenerativeArthritis;GeneralisedOsteoarthritis;Osteoarthritis(OA);DegenerativeJointDisease;DegenerativeJointDisease(DJD) <a href="https://vive.im/tags/Osteoporosis" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Osteoporosis</a>;Osteoporotic <a href="https://vive.im/tags/PracticeManagement" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#PracticeManagement</a> <a href="https://vive.im/tags/preoperative" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#preoperative</a> <a href="https://vive.im/tags/revenue" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#revenue</a> <a href="https://vive.im/tags/surgery" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#surgery</a> <a href="https://vive.im/tags/VitaminDDeficiency" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#VitaminDDeficiency</a> <a href="https://vive.im/tags/Vitamins" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Vitamins</a>

KissAnneOnneksi olkoon vasen polvi tänään ikää 2 vuotta. 🙂 My left knee turned 2 <a href="https://mastodon.social/tags/today" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#today</a>. <a href="https://mastodon.social/tags/suomimastodon" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#suomimastodon</a> <a href="https://mastodon.social/tags/finland" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#finland</a> <a href="https://mastodon.social/tags/jointreplacement" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#jointreplacement</a> <a href="https://mastodon.social/tags/surgery" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#surgery</a> <a href="https://mastodon.social/tags/recovery" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#recovery</a>

lakeladyif you see this and have had, or know someone who has had shoulder replacement surgery I'd like to talk with you. Looks like I'm going to be doing this in June and am interested in how you/they planned for it and how you/they managed with being in a sling for six weeks. I'm thinking of a bunch of things to prep but you may have ideas I haven't thought of. <a href="https://mstdn.social/tags/ShoulderSurgery" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#ShoulderSurgery</a> <a href="https://mstdn.social/tags/SurgeryPrep" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#SurgeryPrep</a> <a href="https://mstdn.social/tags/SurgeryRecovery" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#SurgeryRecovery</a> <a href="https://mstdn.social/tags/JointReplacement" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#JointReplacement</a>

KissAnneFinally at home. This was a tough day for my operated knee - my first day at the office after the surgery. I have only worked remotely so far. I took 4732 steps <a href="https://mastodon.social/tags/today" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#today</a> - had to walk the corridors and climb the stairs. The knee is not sore, maybe more tired. Likewise my head. <a href="https://mastodon.social/tags/jointreplacement" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#jointreplacement</a> I'm happy how well my knee has healed. Stong muscles help. 😊 I took cats out when I got home. No rest until that's done.

KissAnneI walked 4500 steps <a href="https://mastodon.social/tags/today" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#today</a> on a stairs and on asphalt. My knee is sore now, but it'll be okay if I rest tomorrow. <a href="https://mastodon.social/tags/jointreplacement" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#jointreplacement</a> <a href="https://mastodon.social/tags/knee" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#knee</a>

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