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#metime

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paulasimoes<p>It's weekend, let's read! Here are my suggestions of ebooks in public domain you can download, legally, for free right now and read anywhere. No excuses 😍</p><p><a href="https://paulasimoesblog.wordpress.com/category/its-friday-lets-read/" rel="nofollow noopener" translate="no" target="_blank"><span class="invisible">https://</span><span class="ellipsis">paulasimoesblog.wordpress.com/</span><span class="invisible">category/its-friday-lets-read/</span></a></p><p><a href="https://ciberlandia.pt/tags/Reading" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>Reading</span></a> <a href="https://ciberlandia.pt/tags/Books" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>Books</span></a> <a href="https://ciberlandia.pt/tags/ebooks" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>ebooks</span></a> <a href="https://ciberlandia.pt/tags/readanywhere" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>readanywhere</span></a> <a href="https://ciberlandia.pt/tags/Weekend" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>Weekend</span></a> <a href="https://ciberlandia.pt/tags/SlowDown" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>SlowDown</span></a> <a href="https://ciberlandia.pt/tags/MeTime" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>MeTime</span></a></p>
senta_wolfsberg<p>Moin, <br>75 km durch 3 Landkreise in <a href="https://norden.social/tags/SchleswigHolstein" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>SchleswigHolstein</span></a> <br>Bei bestem <a href="https://norden.social/tags/Fahrrad" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>Fahrrad</span></a>-Wetter ging es auf einsamen Wegen, mal neben den (Binnen-) Deichen, mal darauf und durch Felder und Wälder <a href="https://norden.social/tags/mdRddG" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>mdRddG</span></a> <br>Und ja, die Deiche mitten im Land haben durchaus ihren Sinn, die Flüsse in der Marsch sind tideabhängig. <br>Ich mag ja unsere <a href="https://norden.social/tags/StreetArt" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>StreetArt</span></a> Stromkästen sehr und die alten Häuser mit Energiewende-Technik auf dem Dach. <br><a href="https://norden.social/tags/MikroAbenteuer" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>MikroAbenteuer</span></a> <a href="https://norden.social/tags/MeTime" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>MeTime</span></a> <br><a href="https://norden.social/tags/BikeTooter" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>BikeTooter</span></a> <a href="https://norden.social/tags/Cycling" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>Cycling</span></a></p>
Us©hi Unverdrossen<p>Strohwitwenabend. <br>Kostbare <a href="https://nrw.social/tags/metime" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>metime</span></a>-Stündchen. <br>Ich esse gesund <br>und trinke Rosé <br>auf der wohltemperierten Terrasse. <br>Ich liebe es.</p>
senta_wolfsberg<p>Moin Heimathafen <a href="https://norden.social/tags/Kiel" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>Kiel</span></a> :)<br><a href="https://norden.social/tags/fahrrad" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>fahrrad</span></a> fahren und Schiffe gucken steht auf dem Programm.<br>Und ein Eis werde ich mir nachher auch noch gönnen, ist ja <a href="https://norden.social/tags/Sonntag" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>Sonntag</span></a><br><a href="https://norden.social/tags/MeTime" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>MeTime</span></a> <br><a href="https://norden.social/tags/KieWo" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>KieWo</span></a> <a href="https://norden.social/tags/KielerWoche" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>KielerWoche</span></a> <a href="https://norden.social/tags/SchleswigHolstein" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>SchleswigHolstein</span></a> <a href="https://norden.social/tags/BikeTooter" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>BikeTooter</span></a> <a href="https://norden.social/tags/mdarddG" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>mdarddG</span></a></p>
senta_wolfsberg<p>Moin, <br><a href="https://norden.social/tags/rausgeschafft" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>rausgeschafft</span></a>, heute mal "unter Brücken" unterwegs :) <br>Die Radreisepläne für den Sommer sind gemacht, und wehe, es kommt wieder etwas dazwischen ! <br><a href="https://norden.social/tags/MeTime" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>MeTime</span></a> <a href="https://norden.social/tags/HaiBike" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>HaiBike</span></a> <br><a href="https://norden.social/tags/BikeTooter" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>BikeTooter</span></a> <a href="https://norden.social/tags/SchleswigHolstein" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>SchleswigHolstein</span></a> <a href="https://norden.social/tags/Cycling" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>Cycling</span></a> <a href="https://norden.social/tags/Fahrrad" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>Fahrrad</span></a> <a href="https://norden.social/tags/Dorfbewohner" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>Dorfbewohner</span></a></p>
Ancestry Roads<p>Just add <a href="https://genealysis.social/tags/Chocolate" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>Chocolate</span></a></p><p><a href="https://genealysis.social/tags/BabySharks" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>BabySharks</span></a> <a href="https://genealysis.social/tags/Yorkies" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>Yorkies</span></a> <a href="https://genealysis.social/tags/roses" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>roses</span></a> <a href="https://genealysis.social/tags/dogs" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>dogs</span></a> <a href="https://genealysis.social/tags/dogsofmastodon" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>dogsofmastodon</span></a> <a href="https://genealysis.social/tags/backyard" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>backyard</span></a> <a href="https://genealysis.social/tags/appalachia" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>appalachia</span></a> <a href="https://genealysis.social/tags/naturephotography" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>naturephotography</span></a> <a href="https://genealysis.social/tags/garden" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>garden</span></a> <a href="https://genealysis.social/tags/MeTime" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>MeTime</span></a> <a href="https://genealysis.social/tags/GeorgiaOnMyMind" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>GeorgiaOnMyMind</span></a></p>
Träumelinchen<p><a href="https://dresden.network/tags/metime" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>metime</span></a></p>

I've led the kids to believe that my favourite time of the day is when they come into my bedroom and cuddle me to wake me up.

My actual favourite time of the day is right now. I've just dropped them off at school, and I'm back home to a quiet house for a relaxing numero dos.

Wisst ihr, was ich wirklich liebe? Alleine unterwegs zu sein und aus einem schönen Café heraus die vorbeiziehende Welt zu beobachten.
#IchZeit

~~~~~

Do you know what I really love? Being out and about on my own and watching the world go by from inside a cozy café.
#MeTime

ARD AudiothekAchtsamkeit ist politisch - Wie Gefühle Gesellschaft gestaltenViele denken vielleicht: Achtsamkeit bedeutet, auf einem Meditationskissen zu sitzen und Räucherstäbchen abzubrennen. Nach vier Jahren Achtsam-Podcast entgegnen unsere Hosts: Stimmt nicht. Achtsamkeit ist politisch! Warum das so ist, erfahrt ihr hier. ********** Quellen aus der Folge: - Ramstetter, L. (2021). The political consequences of be (com) ing mindful. How mindfulness might affect political attitudes. Frontiers in Political Science, 3, 673054. - Böckler, A., Tusche, A., Schmidt, P., & Singer, T. (2018). Distinct mental trainings differentially affect altruistically motivated, norm motivated, and self-reported prosocial behaviour. Scientific Reports, 8(1), 13560. - Heidenreich, T., & Michalak, J. (2007). Achtsamkeit und Akzeptanz: Opium für das Volk?. PiD-Psychotherapie im Dialog, 8(02), 194-195. - Hölzel, B. K., Carmody, J., Vangel, M., Congleton, C., Yerramsetti, S. M., Gard, T., & Lazar, S. W. (2011). Mindfulness practice leads to increases in regional brain gray matter density. Psychiatry research: neuroimaging, 191(1), 36-43. - Urner, M. (2024). Radikal emotional: Wie Gefühle Politik machen. Droemer. ********** Den Artikel zum Stück findet ihr hier: https://www.deutschlandfunknova.de/beitrag/achtsamkeit-ist-politisch-wie-gefuehle-gesellschaft-gestalten. ********** Ihr könnt uns auch auf diesen Kanälen folgen: Tiktok: https://www.tiktok.com/@auf_und_ab Instagram: https://www.instagram.com/dlfnova ********** Ihr habt Anregungen, Ideen, Themenwünsche? Dann schreibt uns gern unter achtsam@deutschlandfunknova.de