Dining & Cooking<p>Americans get too much omega-6 and not enough omega-3 fats. Here’s how to strike a heart-healthy balance. <a href="https://www.diningandcooking.com/1788434/americans-get-too-much-omega-6-and-not-enough-omega-3-fats-heres-how-to-strike-a-heart-healthy-balance/" rel="nofollow noopener noreferrer" target="_blank"><span class="invisible">https://www.</span><span class="ellipsis">diningandcooking.com/1788434/a</span><span class="invisible">mericans-get-too-much-omega-6-and-not-enough-omega-3-fats-heres-how-to-strike-a-heart-healthy-balance/</span></a> <a href="https://vive.im/tags/AmericanDiet" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>AmericanDiet</span></a> <a href="https://vive.im/tags/FriedFoods" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>FriedFoods</span></a> <a href="https://vive.im/tags/HeartDisease" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>HeartDisease</span></a> <a href="https://vive.im/tags/LauraAli" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>LauraAli</span></a> <a href="https://vive.im/tags/nutrition" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>nutrition</span></a> <a href="https://vive.im/tags/Omega3FattyAcids" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Omega3FattyAcids</span></a> <a href="https://vive.im/tags/Omega6FattyAcids" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Omega6FattyAcids</span></a> <a href="https://vive.im/tags/PolyunsaturatedFats" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>PolyunsaturatedFats</span></a> <a href="https://vive.im/tags/ProcessedFoods" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>ProcessedFoods</span></a> <a href="https://vive.im/tags/SaturatedFats" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>SaturatedFats</span></a> <a href="https://vive.im/tags/UnsaturatedFats" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>UnsaturatedFats</span></a></p>