Steve Dustcircle 🌹<p>No <a href="https://masto.ai/tags/Gym" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>Gym</span></a>? No Problem. Summer <a href="https://masto.ai/tags/Wellness" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>Wellness</span></a> Strategies for the Always-On-the-Go </p><p>Fredericksburg <a href="https://masto.ai/tags/Fitness" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>Fitness</span></a> Studio, a private <a href="https://masto.ai/tags/personaltraining" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>personaltraining</span></a> studio, encourages people to take their <a href="https://masto.ai/tags/healthyhabits" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>healthyhabits</span></a> with them when they <a href="https://masto.ai/tags/travel" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>travel</span></a>.</p><p><a href="https://goodmenproject.com/featured-content/no-gym-no-problem-summer-wellness-strategies-for-the-always-on-the-go/" rel="nofollow noopener" translate="no" target="_blank"><span class="invisible">https://</span><span class="ellipsis">goodmenproject.com/featured-co</span><span class="invisible">ntent/no-gym-no-problem-summer-wellness-strategies-for-the-always-on-the-go/</span></a></p>
Administered by:
#personaltraining
0 posts0 participants0 posts today
https://www.europesays.com/uk/191463/ Health & Wellness Spa Market Report 2025-2030: Rising #Business #HealthAndWellness #Markets #PersonalTraining #PreventiveHealthcare #ResearchAndMarkets #spa #SpaServices #StrengthTraining #UK #UnitedKingdom #Wellness #WellnessProgram
https://www.europesays.com/uk/151016/ I Replaced My Fitness Instructor With AI; Am Now Stronger and Happier #AI #chatgpt #class #cronometer #Fitness #FitnessInstructor #FreeVersion #gym #Health #master #motivation #OtherFreeAiPoweredApp #PersonalTraining #Protein #result #time #UK #UnitedKingdom #week
#Online #demonstrator launched: this is how much #PersonalTraining can achieve!
The Intelligent and Learning Systems #research group has developed an #innovative and #AI-supported #fitness #tool together with the “Freiraum” fitness studio in Bayreuth. 
The “Fit Me” sub-project was developed as part of the European Union-funded ERDF project M4-SKI and is now being made available to the general public. 
Read more: https://t1p.de/u09ft
Plant Based Diet and Muscle Growth
Understanding plant-based diets for muscle growth is crucial because muscle-building traditionally emphasizes animal-based protein sources.
Adequate Protein Sources
Optimizing Leucine Intake
Caloric Density and Energy Needs
Exercise of the Day: Kettlebell Side-Step Swing to Swing and Squat Combo for Home or the Gym
A full-body workout for fat loss, strength, cardio, and empowerment.
Variations for all fitness levels.
Even een klant in het zonnetje: Matthijs is zelfstandig personal trainer en ondernemer van het 'bevlogen soort' waar we heel blij van worden 
Als je iemand kent (jij bent natuurlijk al superfit) in het midden van NL die een gezond duwtje kan gebruiken, stuur die dan richting https://www.train2b.nl
New in the ATX® product range! The ATX® Resistance Power Sled with its strong magnetic braking system. Find out all the details from your ATX® dealer → https://atxfitness.com/find-your-dealer/
#resistancetraining #Resistance #resistanceworkout #powersled #atx #atxfitness #atxbarbellclub #workout #functionalfitness #fitness #sports #training #personaltraining
Off to PT shortly - first one of 2023, and first one since end of November due to being away. This may kill me!
Happy National Personal Trainer Awareness Day to my friends in #fitness!
#personaltraining #strengthtraining #virtualtraining #strengthmakeslifebetter
Every year, our last in-office PT session of the year is the 12 Days of Christmas - just like the song, each cycle adds one additional activity to the previous one. Couldn't have it outside due to the rain, so in the gym and stairwell this year. This one HURT, although it could have been because a) I've blocked out the trauma from last year or b) I'm a year older and knees aren't coping as well.
Always worth remembering that the items at 5/6/7/8 have the most total reps. Those damn burpees...
If you know me from #twitter #followme I'll #follow back. Looking for a new and better experience that doesn't keep me irritated! Lol..
I'm a #personaltrainer and do mostly online #personaltraining now since covid! 
Give a follow. Nice to meet ya'll!