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The Zen Art Center :verified:🪷 Live Guided Zen Meditation — Today! Thursday at 7 PM ET Join Zen Master Sebastian Rizzon for a deeply calming and transformative meditation session—live on YouTube.✨ We’ll explore: • Breath, Sound & Mantra meditations • Awareness practices • Koan (critical phrase) inquiry • Tips for integrating Zen into everyday life📿 Whether you're new to meditation or a seasoned practitioner, this session will help you return to clarity, presence, and the true nature of mind.🗓️ Thursday, August 7 at 7 PM ET 📺 Watch live or anytime after: <a href="https://www.youtube.com/watch?v=_lWOUUciRQk" rel="nofollow noopener" translate="no" target="_blank">https://www.youtube.com/watch?v=_lWOUUciRQk</a>💬 Includes a live Q&A in the chat<a href="https://universeodon.com/tags/Zen" class="mention hashtag" rel="nofollow noopener" target="_blank">#Zen</a> <a href="https://universeodon.com/tags/GuidedMeditation" class="mention hashtag" rel="nofollow noopener" target="_blank">#GuidedMeditation</a> <a href="https://universeodon.com/tags/Mindfulness" class="mention hashtag" rel="nofollow noopener" target="_blank">#Mindfulness</a> <a href="https://universeodon.com/tags/KoanPractice" class="mention hashtag" rel="nofollow noopener" target="_blank">#KoanPractice</a> <a href="https://universeodon.com/tags/MantraMeditation" class="mention hashtag" rel="nofollow noopener" target="_blank">#MantraMeditation</a> <a href="https://universeodon.com/tags/PureAwareness" class="mention hashtag" rel="nofollow noopener" target="_blank">#PureAwareness</a> <a href="https://universeodon.com/tags/ZenArtCenter" class="mention hashtag" rel="nofollow noopener" target="_blank">#ZenArtCenter</a> <a href="https://universeodon.com/tags/Consciousness" class="mention hashtag" rel="nofollow noopener" target="_blank">#Consciousness</a> <a href="https://universeodon.com/tags/KwanseumBosal" class="mention hashtag" rel="nofollow noopener" target="_blank">#KwanseumBosal</a> <a href="https://universeodon.com/tags/DharmaTalk" class="mention hashtag" rel="nofollow noopener" target="_blank">#DharmaTalk</a> <a href="https://universeodon.com/tags/Buddhism" class="mention hashtag" rel="nofollow noopener" target="_blank">#Buddhism</a>

The Zen Art Center :verified:This guided meditation invites you to return to your original mind—before thought, before memory, before identity.You’ll be guided through a deep breathing technique to align the mind, heart, and body, followed by a powerful visualization that leads to the direct experience of pure awareness—the boundless presence that exists before all thoughts arise.Whether you're new to meditation or deep in your Zen practice, this video is a gateway to the unconditioned nature of mind.<a href="https://youtu.be/gUnFoEJ6bV8" rel="nofollow noopener" translate="no" target="_blank">https://youtu.be/gUnFoEJ6bV8</a> <a href="https://universeodon.com/tags/5MinMeditation" class="mention hashtag" rel="nofollow noopener" target="_blank">#5MinMeditation</a> <a href="https://universeodon.com/tags/ShortMeditation" class="mention hashtag" rel="nofollow noopener" target="_blank">#ShortMeditation</a> <a href="https://universeodon.com/tags/ZenPractice" class="mention hashtag" rel="nofollow noopener" target="_blank">#ZenPractice</a> <a href="https://universeodon.com/tags/ClearYourMind" class="mention hashtag" rel="nofollow noopener" target="_blank">#ClearYourMind</a> <a href="https://universeodon.com/tags/Mindfulness" class="mention hashtag" rel="nofollow noopener" target="_blank">#Mindfulness</a> <a href="https://universeodon.com/tags/LetGo" class="mention hashtag" rel="nofollow noopener" target="_blank">#LetGo</a> <a href="https://universeodon.com/tags/PureAwareness" class="mention hashtag" rel="nofollow noopener" target="_blank">#PureAwareness</a> <a href="https://universeodon.com/tags/BuddhistMeditation" class="mention hashtag" rel="nofollow noopener" target="_blank">#BuddhistMeditation</a> <a href="https://universeodon.com/tags/PeaceOfMind" class="mention hashtag" rel="nofollow noopener" target="_blank">#PeaceOfMind</a> <a href="https://universeodon.com/tags/DailyPractice" class="mention hashtag" rel="nofollow noopener" target="_blank">#DailyPractice</a> <a href="https://universeodon.com/tags/QuickMeditation" class="mention hashtag" rel="nofollow noopener" target="_blank">#QuickMeditation</a> <a href="https://universeodon.com/tags/ZenArtCenter" class="mention hashtag" rel="nofollow noopener" target="_blank">#ZenArtCenter</a> <a href="https://universeodon.com/tags/MindLightWay" class="mention hashtag" rel="nofollow noopener" target="_blank">#MindLightWay</a> <a href="https://universeodon.com/tags/healingmeditation" class="mention hashtag" rel="nofollow noopener" target="_blank">#healingmeditation</a>

The Zen Art Center :verified:Close your eyes and imagine this: No thoughts, no memories, no senses—just pure awareness. In this guided reflection, you'll be invited into the direct experience of being, beyond identity, sensation, or time. <a href="https://universeodon.com/tags/pureawareness" class="mention hashtag" rel="nofollow noopener" target="_blank">#pureawareness</a> <a href="https://universeodon.com/tags/Zen" class="mention hashtag" rel="nofollow noopener" target="_blank">#Zen</a> <a href="https://universeodon.com/tags/Meditation" class="mention hashtag" rel="nofollow noopener" target="_blank">#Meditation</a> <a href="https://universeodon.com/tags/GuidedMeditation" class="mention hashtag" rel="nofollow noopener" target="_blank">#GuidedMeditation</a> <a href="https://universeodon.com/tags/Consciousness" class="mention hashtag" rel="nofollow noopener" target="_blank">#Consciousness</a> <a href="https://universeodon.com/tags/Mindfulness" class="mention hashtag" rel="nofollow noopener" target="_blank">#Mindfulness</a> <a href="https://universeodon.com/tags/Dharma" class="mention hashtag" rel="nofollow noopener" target="_blank">#Dharma</a> <a href="https://youtube.com/shorts/oRt-ltS5AkM" rel="nofollow noopener" translate="no" target="_blank">https://youtube.com/shorts/oRt-ltS5AkM</a>

The Zen Art Center :verified:Through consistent sitting and moving meditation, you can begin to clear your mind and experience pure awareness—free from attachment to thoughts, memories, space, or time. <a href="https://universeodon.com/tags/Meditation" class="mention hashtag" rel="nofollow noopener" target="_blank">#Meditation</a> <a href="https://universeodon.com/tags/Zen" class="mention hashtag" rel="nofollow noopener" target="_blank">#Zen</a> <a href="https://universeodon.com/tags/Harmony" class="mention hashtag" rel="nofollow noopener" target="_blank">#Harmony</a> <a href="https://universeodon.com/tags/Mindfulness" class="mention hashtag" rel="nofollow noopener" target="_blank">#Mindfulness</a> <a href="https://universeodon.com/tags/OneMind" class="mention hashtag" rel="nofollow noopener" target="_blank">#OneMind</a> <a href="https://universeodon.com/tags/PureAwareness" class="mention hashtag" rel="nofollow noopener" target="_blank">#PureAwareness</a> <a href="https://universeodon.com/tags/Consciousness" class="mention hashtag" rel="nofollow noopener" target="_blank">#Consciousness</a> <a href="https://universeodon.com/tags/DailyPractice" class="mention hashtag" rel="nofollow noopener" target="_blank">#DailyPractice</a> <a href="https://universeodon.com/tags/InnerPeace" class="mention hashtag" rel="nofollow noopener" target="_blank">#InnerPeace</a> <a href="https://universeodon.com/tags/SpiritualAwakening" class="mention hashtag" rel="nofollow noopener" target="_blank">#SpiritualAwakening</a> <a href="https://universeodon.com/tags/Dharma" class="mention hashtag" rel="nofollow noopener" target="_blank">#Dharma</a> <a href="https://youtube.com/shorts/Ev8C40NjgMQ" rel="nofollow noopener" translate="no" target="_blank">https://youtube.com/shorts/Ev8C40NjgMQ</a>

The Zen Art Center :verified:Meditation isn’t limited to sitting still. True meditation is the practice of focusing your mind fully on the present moment—whether you're seated in silence or moving through your daily life. <a href="https://universeodon.com/tags/Zen" class="mention hashtag" rel="nofollow noopener" target="_blank">#Zen</a> <a href="https://universeodon.com/tags/Meditation" class="mention hashtag" rel="nofollow noopener" target="_blank">#Meditation</a> <a href="https://universeodon.com/tags/Mindfulness" class="mention hashtag" rel="nofollow noopener" target="_blank">#Mindfulness</a> <a href="https://universeodon.com/tags/DailyPractice" class="mention hashtag" rel="nofollow noopener" target="_blank">#DailyPractice</a> <a href="https://universeodon.com/tags/PureAwareness" class="mention hashtag" rel="nofollow noopener" target="_blank">#PureAwareness</a> <a href="https://universeodon.com/tags/Spirituality" class="mention hashtag" rel="nofollow noopener" target="_blank">#Spirituality</a> <a href="https://universeodon.com/tags/Consciousness" class="mention hashtag" rel="nofollow noopener" target="_blank">#Consciousness</a> <a href="https://youtube.com/shorts/0DjOoYL8Cz0" rel="nofollow noopener" translate="no" target="_blank">https://youtube.com/shorts/0DjOoYL8Cz0</a>

The Zen Art Center :verified:Complete awareness begins with complete concentration. But in a world filled with distractions, how do we stay present? <a href="https://universeodon.com/tags/Zen" class="mention hashtag" rel="nofollow noopener" target="_blank">#Zen</a> <a href="https://universeodon.com/tags/Meditation" class="mention hashtag" rel="nofollow noopener" target="_blank">#Meditation</a> <a href="https://universeodon.com/tags/Mindfulness" class="mention hashtag" rel="nofollow noopener" target="_blank">#Mindfulness</a> <a href="https://universeodon.com/tags/PureAwareness" class="mention hashtag" rel="nofollow noopener" target="_blank">#PureAwareness</a> <a href="https://universeodon.com/tags/PresentMoment" class="mention hashtag" rel="nofollow noopener" target="_blank">#PresentMoment</a> <a href="https://universeodon.com/tags/Stillness" class="mention hashtag" rel="nofollow noopener" target="_blank">#Stillness</a> <a href="https://universeodon.com/tags/Spirituality" class="mention hashtag" rel="nofollow noopener" target="_blank">#Spirituality</a> <a href="https://universeodon.com/tags/Nonduality" class="mention hashtag" rel="nofollow noopener" target="_blank">#Nonduality</a> <a href="https://universeodon.com/tags/DharmaTalk" class="mention hashtag" rel="nofollow noopener" target="_blank">#DharmaTalk</a> <a href="https://universeodon.com/tags/Consciousness" class="mention hashtag" rel="nofollow noopener" target="_blank">#Consciousness</a> <a href="https://universeodon.com/tags/Focus" class="mention hashtag" rel="nofollow noopener" target="_blank">#Focus</a> <a href="https://universeodon.com/tags/InnerPeace" class="mention hashtag" rel="nofollow noopener" target="_blank">#InnerPeace</a> <a href="https://youtube.com/shorts/71_BXTZWLRU" rel="nofollow noopener" translate="no" target="_blank">https://youtube.com/shorts/71_BXTZWLRU</a>

The Zen Art Center :verified:What is reality made of? How do your thoughts shape your experience? Learn how to cultivate pure awareness through sitting and moving meditation, and discover how to bring harmony into your life. <a href="https://universeodon.com/tags/zen" class="mention hashtag" rel="nofollow noopener" target="_blank">#zen</a> <a href="https://universeodon.com/tags/zenmaster" class="mention hashtag" rel="nofollow noopener" target="_blank">#zenmaster</a> <a href="https://universeodon.com/tags/dharma" class="mention hashtag" rel="nofollow noopener" target="_blank">#dharma</a> <a href="https://universeodon.com/tags/meditation" class="mention hashtag" rel="nofollow noopener" target="_blank">#meditation</a> <a href="https://universeodon.com/tags/buddhism" class="mention hashtag" rel="nofollow noopener" target="_blank">#buddhism</a> <a href="https://universeodon.com/tags/mind" class="mention hashtag" rel="nofollow noopener" target="_blank">#mind</a> <a href="https://universeodon.com/tags/spirituality" class="mention hashtag" rel="nofollow noopener" target="_blank">#spirituality</a> <a href="https://universeodon.com/tags/Koan" class="mention hashtag" rel="nofollow noopener" target="_blank">#Koan</a> <a href="https://universeodon.com/tags/Mindfulness" class="mention hashtag" rel="nofollow noopener" target="_blank">#Mindfulness</a> <a href="https://universeodon.com/tags/Meditation" class="mention hashtag" rel="nofollow noopener" target="_blank">#Meditation</a> <a href="https://universeodon.com/tags/PureAwareness" class="mention hashtag" rel="nofollow noopener" target="_blank">#PureAwareness</a> <a href="https://universeodon.com/tags/SelfInquiry" class="mention hashtag" rel="nofollow noopener" target="_blank">#SelfInquiry</a> <a href="https://universeodon.com/tags/philosophy" class="mention hashtag" rel="nofollow noopener" target="_blank">#philosophy</a> <a href="https://universeodon.com/tags/philosophyofmind" class="mention hashtag" rel="nofollow noopener" target="_blank">#philosophyofmind</a> <a href="https://youtu.be/DfEMu_7jjNY" rel="nofollow noopener" translate="no" target="_blank">https://youtu.be/DfEMu_7jjNY</a>

The Zen Art Center :verified:A guide through the mind to the essence of consciousness and the foundation of your being. In this video, you will be led beyond concepts and words to a direct experience of boundless awareness. <a href="https://universeodon.com/tags/zen" class="mention hashtag" rel="nofollow noopener" target="_blank">#zen</a> <a href="https://universeodon.com/tags/zenmaster" class="mention hashtag" rel="nofollow noopener" target="_blank">#zenmaster</a> <a href="https://universeodon.com/tags/dharma" class="mention hashtag" rel="nofollow noopener" target="_blank">#dharma</a> <a href="https://universeodon.com/tags/meditation" class="mention hashtag" rel="nofollow noopener" target="_blank">#meditation</a> <a href="https://universeodon.com/tags/buddhism" class="mention hashtag" rel="nofollow noopener" target="_blank">#buddhism</a> <a href="https://universeodon.com/tags/mind" class="mention hashtag" rel="nofollow noopener" target="_blank">#mind</a> <a href="https://universeodon.com/tags/spirituality" class="mention hashtag" rel="nofollow noopener" target="_blank">#spirituality</a> <a href="https://universeodon.com/tags/Koan" class="mention hashtag" rel="nofollow noopener" target="_blank">#Koan</a> <a href="https://universeodon.com/tags/Mindfulness" class="mention hashtag" rel="nofollow noopener" target="_blank">#Mindfulness</a> <a href="https://universeodon.com/tags/PureAwareness" class="mention hashtag" rel="nofollow noopener" target="_blank">#PureAwareness</a> <a href="https://universeodon.com/tags/SelfInquiry" class="mention hashtag" rel="nofollow noopener" target="_blank">#SelfInquiry</a> <a href="https://universeodon.com/tags/philosophy" class="mention hashtag" rel="nofollow noopener" target="_blank">#philosophy</a> <a href="https://universeodon.com/tags/philosophyofmind" class="mention hashtag" rel="nofollow noopener" target="_blank">#philosophyofmind</a> <a href="https://youtube.com/shorts/X4Ut-oc9dDI" rel="nofollow noopener" translate="no" target="_blank">https://youtube.com/shorts/X4Ut-oc9dDI</a>

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