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#run

22 posts22 participants2 posts today
Public
rcr

Did some zig-zag running this morning, or what they call intervals. It wasn't exactly flat, though on the photo it is hard to see if the road goes up or down or is flat... 🤔

Machte einen zick-zack Lauf heute Morgen, was man wohl Interval Training nennt. Es war nicht eben, auch wenn auf dem Bild nicht wirklich zu erkennen ist, ob der Weg hoch oder runter geht... 🤔

Gravel road through a forest, so trees on both sides of the path.
A zick-zack graph showing the change in altitude of a run.
#Lauf#laufen#run
Public
Breadator

No video yet from the #Harvel5 yesterday, but I found a good one from 2018. So this was the #running event I did yesterday. Tried to edit the video down to post instead of a link, but could basically only get the start in, which is arguably a bit boring. But if anyone's interested, here you go. Drone footage of a very picturesque English country #run between hedgerows and through a local village and forest, starting and ending at a village green with stalls. Lots of brightly coloured #runners. Lovely day out. Although I'm in pain today.

youtube.com/watch?v=lVpCXLEU8S

Public
Andy

This may sound weird…but I am a fully signed up member of the weirdo club, so it’s unsurprising!

When you can’t go for an actual run, does anyone else go for a non-physical ‘mind run’ to try and clear their head? I have a really hard time switching my brain off - I wish I had a standby mode which just shut me down to basic life support for a few hours!

For example, if I’m struggling to get to sleep because my brain is churning, I imagine I’m out for a run on a route I know well and I think about every part of it, even to the point of slowing down on the uphill bits. It really helps me to get to sleep!

#run#running#runnersofmastodon
Public
Jesse Saenz

3,2km morning #run with the pup. It was a walk/run interval which seems to be more comfortable for him to get into his groove. He did great today #peloton
members.onepeloton.com/share/w

members.onepeloton.comI just took the 30 min Top 50 Music Walk + Run: #10-1 with Joslyn Thompson RuleTaken by jesse_saenz on the Peloton App. Give it all with live & on-demand studio classes with world class instructors, right from home.
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