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#running

166 posts139 participants5 posts today
Public
Michael Martine

#shownotes for @gamesatwork_biz #podcast e517 with are done and publication set for tomorrow, Monday 9 June on gamesatwork.biz together with @michaelrowe01 and @andypiper. Find e517 on @Spotify @overcastfm @YouTube and all your favorite podcast feeds! Discussion on #Atarino #microcomputing, #AI through movie and television metaphor, #AR #running, #screens and #zombies, #SkyrimGrandma and so much more.

Be sure to subscribe on gamesatwork.biz so you don’t miss an episode!

neon sign for a Boston restaurant Photo by Hasnain Sikora on Unsplash
Public
Guy LeCharles Gonzalez

I've never been an evening runner, so on the rare occasions I sign up for an evening race (like tonight's 5k), I have no idea how to handle lunch. I got it very wrong one year and have erred on the side of caution ever since.

Today, a fruit and yogurt smoothie with protein, and crossed fingers!

#running
Public
michaelgreven

Hey guys! I’m new here. I just found Mastodon after installing the Vivaldi browser.

I would like to share a series of short clips in the near future of me running the 496 Challenge by Sean Conway. You simply run each day a distance matching the day’s date (e.g. 1k on the first of the month, 2k on the second, etc.) in a month with 31 days. You’ll end up with a total of 496 kilometres at the end of the month. Sean, who gave himself the nickname “the endurance guy” says on his homepage that only 10% of those who start this challenge go on to finish it.

Well, I don’t know if that’s true. I did this challenge last month (May 2025) and managed to finish it. It was pretty hard in the last week. I finished 8 marathons in the past, so I’m not new to long distances, and I guess that helped me. Anyhow, I broke two personal records with this challenge: total distance per week and total distance per month.

I previously posted my clips to Facebook and Instagram and will share them here as well soon.
#running
#RunningCommunity
#RunnersOfMastodon
#the496challenge
#halfmarathon
#Marathon
#endurancerunning

Graph of total distance run per month in the last 12 months prior to May 2025, showing the huge difference between May and the other months
Graph of total time run per month in the last 12 months prior to May 2025, showing the huge difference between May and the other months
Graph of total calories burnt per month in the last 12 months prior to May 2025, showing the huge difference between May and the other months
Banner set up by neighbours to celebrate me finishing on day 31
Public
Johan Barelds 🇪🇺

For the last few weeks whenever I get the chance I do the 3-minute-mountain legs as a quicky.
This morning 40x One-legged step-ups (both legs) and
10x Rear Lunges (both legs).
I am a bit carefull with the Rear lunges because they seem to affect my groin (and not in the good sense). So slowly building strength to overcome that.

#running #UltraRunner #runnersofmastodon
youtube.com/watch?v=rYsWzRu_0Y

YouTubeThree-Minute Mountain LegsBy David Roche
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