toad.social is one of the many independent Mastodon servers you can use to participate in the fediverse.
Mastodon server operated by David Troy, a tech pioneer and investigative journalist addressing threats to democracy. Thoughtful participation and discussion welcome.

Administered by:

Server stats:

240
active users

#windDown

0 posts0 participants0 posts today
Thunder Honey Snow Studio<p>Bedtime Wind Down</p><p>Want to shed the stress of the day and prepare for sleep? This 18-minute practice is for you! </p><p>Simple and soothing, no props are necessary for this practice. You can even do this on your bed. </p><p><a href="https://thunderhoneysnowstudio.ca/video/bedtime-wind-down/" rel="nofollow noopener" translate="no" target="_blank"><span class="invisible">https://</span><span class="ellipsis">thunderhoneysnowstudio.ca/vide</span><span class="invisible">o/bedtime-wind-down/</span></a></p><p><a href="https://mas.to/tags/Sleep" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>Sleep</span></a> <a href="https://mas.to/tags/Winddown" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>Winddown</span></a> <a href="https://mas.to/tags/SweetDreams" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>SweetDreams</span></a> <a href="https://mas.to/tags/Yoga" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>Yoga</span></a> <a href="https://mas.to/tags/VagalToning" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>VagalToning</span></a> <a href="https://mas.to/tags/Pranayama" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>Pranayama</span></a> <a href="https://mas.to/tags/BreathPractice" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>BreathPractice</span></a></p>
Thunder Honey Snow Studio<p>Bedtime Wind Down *NEW*</p><p>Want to shed the stress of the day and prepare for sleep? This 18-minute practice is for you! </p><p>Simple and soothing, no props are necessary for this practice. You can even do this on your bed. </p><p>You can also enjoy this practice mid-day when you want to practice vagal toning and stress release. Calm and soothe yourself with this gentle practice. </p><p><a href="https://thunderhoneysnowstudio.ca/video/bedtime-wind-down/" rel="nofollow noopener" translate="no" target="_blank"><span class="invisible">https://</span><span class="ellipsis">thunderhoneysnowstudio.ca/vide</span><span class="invisible">o/bedtime-wind-down/</span></a></p><p><a href="https://mas.to/tags/Sleep" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>Sleep</span></a> <a href="https://mas.to/tags/Winddown" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>Winddown</span></a> <a href="https://mas.to/tags/SweetDreams" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>SweetDreams</span></a> <a href="https://mas.to/tags/Yoga" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>Yoga</span></a> <a href="https://mas.to/tags/VagalToning" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>VagalToning</span></a> <a href="https://mas.to/tags/Pranayama" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>Pranayama</span></a> <a href="https://mas.to/tags/BreathPractice" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>BreathPractice</span></a></p>
Thunder Honey Snow Studio<p>New Practice!</p><p>Bedtime Wind Down</p><p>Want to shed the stress of the day and prepare for sleep? This 18-minute practice is for you! </p><p>Simple and soothing, no props are necessary for this practice. You can even do this on your bed. </p><p>You can also enjoy this practice mid-day when you want to practice vagal toning and stress release. Calm and soothe yourself with this gentle practice. </p><p><a href="https://thunderhoneysnowstudio.ca/video/bedtime-wind-down/" rel="nofollow noopener" translate="no" target="_blank"><span class="invisible">https://</span><span class="ellipsis">thunderhoneysnowstudio.ca/vide</span><span class="invisible">o/bedtime-wind-down/</span></a></p><p><a href="https://mas.to/tags/Sleep" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>Sleep</span></a> <a href="https://mas.to/tags/Winddown" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>Winddown</span></a> <a href="https://mas.to/tags/SweetDreams" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>SweetDreams</span></a> <a href="https://mas.to/tags/Yoga" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>Yoga</span></a> <a href="https://mas.to/tags/VagalToning" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>VagalToning</span></a> <a href="https://mas.to/tags/Pranayama" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>Pranayama</span></a> <a href="https://mas.to/tags/BreathPractice" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>BreathPractice</span></a></p>
El Pregoner del Metall<p>WIND DOWN (Polònia) presenta nou àlbum: "The Burning Past" <a href="https://mastodon.social/tags/WindDown" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>WindDown</span></a> <a href="https://mastodon.social/tags/ProgressiveGrooveMetal" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>ProgressiveGrooveMetal</span></a> <a href="https://mastodon.social/tags/Abril2025" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>Abril2025</span></a> <a href="https://mastodon.social/tags/Polo%CC%80nia" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>Polònia</span></a> <a href="https://mastodon.social/tags/Nou%C3%80lbum" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>NouÀlbum</span></a> <a href="https://mastodon.social/tags/Metall" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>Metall</span></a> <a href="https://mastodon.social/tags/Metal" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>Metal</span></a> <a href="https://mastodon.social/tags/M%C3%BAsicaMetal" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>MúsicaMetal</span></a> <a href="https://mastodon.social/tags/MetalMusic" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>MetalMusic</span></a></p>
gooseyard<p>"Amongst the Thorns".</p><p>Free art sounds as the week winds down.</p><p>Live take &amp; soft-synth GreyBox collage: Vox from IndiiWildMoon's ethereal "Grasslands" with back track of <span class="h-card" translate="no"><a href="https://aus.social/@jimbob" class="u-url mention" rel="nofollow noopener" target="_blank">@<span>jimbob</span></a></span>'s slithering night Jam.</p><p>Links to stems: <br>aus.social/@jimbob/113457877421073786<br>soundcloud.com/indiiwildmoon/grasslands-original-edit-vocal</p><p><a href="https://aus.social/tags/Collage" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>Collage</span></a> <a href="https://aus.social/tags/Chaos" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>Chaos</span></a> <a href="https://aus.social/tags/ExperimentalMusic" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>ExperimentalMusic</span></a> <a href="https://aus.social/tags/Cardinal" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>Cardinal</span></a> <a href="https://aus.social/tags/Reaper" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>Reaper</span></a> <a href="https://aus.social/tags/WindDown" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>WindDown</span></a></p>
WPUR -DB Pulse Int'l Radio<p>Winding Down with Will Downing with his WIND DOWN show on WPUR-DB PULSE INT'L RADIO. The Listening Experience. He has another great show lined up for you. Vibin' to those Wind Down Grooves! It's all happening today beginning at 8 pm EST, 7 pm CST, 5 pm, PST, 1 am UK Time on the "WIND DOWN BLAST OFF" show. <br>Join Us!<br><a href="https://mastodon.world/tags/WillDowning" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>WillDowning</span></a> <a href="https://mastodon.world/tags/winddown" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>winddown</span></a> <a href="https://mastodon.world/tags/newmusic" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>newmusic</span></a> <a href="https://mastodon.world/tags/Classics" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>Classics</span></a> <a href="https://mastodon.world/tags/rnbmusic" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>rnbmusic</span></a> <a href="https://mastodon.world/tags/soul" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>soul</span></a> <a href="https://mastodon.world/tags/usa" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>usa</span></a> <br>𝐖𝐏𝐔𝐑 - 𝐏𝐔𝐋𝐒𝐄 𝐈𝐍𝐓'𝐋 𝐑𝐀𝐃𝐈𝐎<br>www.pulseintlradio.com/<br><a href="https://www.phazesintl.com/" rel="nofollow noopener" translate="no" target="_blank"><span class="invisible">https://www.</span><span class="">phazesintl.com/</span><span class="invisible"></span></a></p>
Jay 🆘<p>I miss <a href="https://social.coop/tags/WindDown" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>WindDown</span></a> on <a href="https://social.coop/tags/iOS" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>iOS</span></a>, that was a cool thing. <a href="https://developer.apple.com/news/?id=haj19llk" rel="nofollow noopener" target="_blank"><span class="invisible">https://</span><span class="ellipsis">developer.apple.com/news/?id=h</span><span class="invisible">aj19llk</span></a></p>
IT News<p>How to Create Your Optimal Bedtime Routine - We asked experts how to craft a more intentional, peace-filled ritual to support a better... - <a href="https://www.wired.com/story/how-to-bedtime-sleep-routines-for-adults/" rel="nofollow noopener" target="_blank"><span class="invisible">https://www.</span><span class="ellipsis">wired.com/story/how-to-bedtime</span><span class="invisible">-sleep-routines-for-adults/</span></a> <a href="https://schleuss.online/tags/gear" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>gear</span></a>/howtoandadvice <a href="https://schleuss.online/tags/science" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>science</span></a>/health <a href="https://schleuss.online/tags/winddown" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>winddown</span></a> <a href="https://schleuss.online/tags/science" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>science</span></a></p>