Best diet for 2024 goes to a science-backed style of eating | Health https://www.diningandcooking.com/1979326/best-diet-for-2024-goes-to-a-science-backed-style-of-eating-health/ #(Industry) #agriculture #anatomy #dietetics #food #gastronomy #Medicine #Mediterranean #MediterraneanAppetizers #TheEconomy
'#Nutrition and #Dietetics' by Karger Publishers deals predominantly with human nutrition and #Metabolism, including clinical and translational #Research, as well as #Diabetes, #Lifestyle #Diseases, and #Prevention #Medicine: https://www.scienceopen.com/collection/Karger_NutritionDietetics
I had an egg for breakfast. It was difficult to decide how to cook it.
I beat the egg with a knob of butter and a dessertspoonful of sugar, stirred in some flour, ginger, and a dollop of homemade orange jam (75% whole orange), and microwaved it for 3 minutes.
Yes, I had ginger-and-orange #cake for breakfast.
It was nutritionally equivalent to a boiled egg with soldiers followed by toast and marmalade, no?
Apart from the ginger. If I get fatter, the problem is the ginger.
The first time many people know they have heart disease is their first heart attack. Why wait to find out? Take action by eating a wholefood plant-based diet and packing in the frying. Better for personal, planetary, and animal health. #wfpbd #health #diet #dietetics #nutrition
#environment #globalwarming
Public/media claims: "Nuts are anti-inflammatory".
Actual research statement (e.g.): "when substituted for potato chips".
Communication framing: neglects to mention that potato chips need not be replaced by nuts!
Put simply, foods that are better than terrible foods are not excellent choices.
#Food #Diet #Nutrition #ScienceCommunication #SciCom #Research #Dietetics #Claims
Marketing organisation for potato farming, Potatoes USA, pays for researchers to develop a new index for carbs. Potatoes now look healthier. No conflict of interest there, then.
#potatoes #diet #nutrition #carbs #weightloss #food #dietetics #research #science
New study: The Academy of #Nutrition and #Dietetics (#AND) is entangled with corporations such as #Aramark, #CocaCola, #Conagra, #Hershey, #Kraft, #Nestlé, and #PepsiCo, and #pharma companies such as #Abbott, Johnson & Johnson (#JJ), #Merck, and #Pfizer. It has accepted financial contributions from them, invested funds in them, discussed internal policies to benefit them, and allowed its board members to work or consult for them.
https://www.cambridge.org/core/journals/public-health-nutrition/article/corporate-capture-of-the-nutrition-profession-in-the-usa-the-case-of-the-academy-of-nutrition-and-dietetics/9FCF66087DFD5661DF1AF2AD54DA0DF9
“Newly released documents show [the Academy of Nutrition and Dietetics] an influential group that helps shape US food policy and steers consumers toward nutritional products has financial ties to the world’s largest processed food companies and has been controlled by former industry employees who have worked for companies like Monsanto” https://www.theguardian.com/science/2022/dec/09/academy-nutrition-financial-ties-processed-food-companies-contributions #dietetics #Dietician #health #corruption
So you can rinse lentils after cooking to remove the oligosaccharides and reduce gut fermentation, and I reckon, therefore, your methane emissions 
BUT what other nutrients will you wash away? Tell me if you know. I'm all researched out.
My whole food plant-based eating is going well. No loose oils, low fat, low carb, no highly processed foods. Rare chips at the beach. I'm 2 weeks off the 2-month experiment, time for neuronal & habit adjustment. No interest in going back.
Here's why you should aim to eat a 'rainbow diet', from a trusted source.
Evangeline is a university researcher on the NHMRC Australian Dietary Guidelines Expert Review Committee.
Please boost. It could improve someone's health and planetary health.
#nutrition #phytonutrients #Planetaryhealth #health #food #rainbowDiet #dietetics #cardiovascular #CVD #antioxidants #vegan #plantbased #planetaryBoundaries #diet
