Mediterranean Diet and Cognition: Microbiome Link Revealed https://www.diningandcooking.com/2083130/mediterranean-diet-and-cognition-microbiome-link-revealed/ #Cognition #diet #GutBrainAxis #GutMicrobiome #Mediterranean #MediterraneanDiet
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#MultipleSclerosis and #GutMicrobiome: researchers first identified in humans microbial species that correlated with MS, then tested these species in mice for potential to increase MS propensity. In the experiment some bugs clearly make MS more likely. https://www.pnas.org/doi/abs/10.1073/pnas.2419689122?af=R
Research probes cancer risks of #nightshift work | https://www.thesafetymag.com/ca/news/general/research-probes-cancer-risks-of-night-shift-work/534699 “study, funded by the #CanadianCancerSociety, focuses on how irregular work schedules might disrupt the #gutmicrobiome — the complex system of trillions of bacteria in the digestive system — and how that disruption may increase the likelihood of developing cancer. (1/2)
www.thesafetymag.comResearch probes cancer risks of night shift work'It impacts sleep, diet, physical activity, and exposes workers to light at night' says scientist at BC Cancer Research Institute
Mice that have had the diversity of their gut biome reduced by antibiotics recover when fed a diet high in plant fiber (ordinary mouse chow), but not when fed a high-fat, low-fiber Western-style diet.
Summary: https://neurosciencenews.com/western-diet-microbiome-antibiotics-28827/
Original paper (not open access): https://www.nature.com/articles/s41586-025-08937-9
Neuroscience News · Western Diet Blocks Gut Microbiome Recovery After Antibiotics - Neuroscience NewsNeuroscience News provides research news for neuroscience, neurology, psychology, AI, brain science, mental health, robotics and cognitive sciences.
Interesting finding: to fix a gut microbiome ravaged by antibiotics (or through eating only refined and highly processed food), a varied diet of plants and fungi works better than using faecal transplants.
"You don’t try to plant a garden if the nutrients aren’t there in the soil. It’s not going to grow.”
@vegancooking @wfpb
#food #WFPB #vegan #vegetarian #omnivore #health #microbiome #gutMicrobiome #antibiotics
https://www.europesays.com/uk/28337/ 5 gut-healthy foods everyone should be eating, according to science #BeneficialBacteria #ColorectalCancer #FermentationProcess #FermentedFoods #GutMicrobiome #Health #Nutrition #PrebioticsAndProbiotics #UK #UnitedKingdom
Nutritionist’s Alternative ‘5 a Day’ Food Rule for Gut Health https://www.diningandcooking.com/2016582/nutritionists-alternative-5-a-day-food-rule-for-gut-health/ #Bean #day #diet #FedericaAmati #fiber #food #FoodRule #Fruit #GutMicrobiome #legume #Nut #nutrition #OilyFish #Omega3FattyAcid #Seed #WholeGrain
https://www.europesays.com/uk/19456/ Nutritionist’s Alternative ‘5 a Day’ Food Rule for Gut Health #bean #day #diet #FedericaAmati #fiber #Food #FoodRule #fruit #GutMicrobiome #Health #legume #nut #Nutrition #OilyFish #Omega3FattyAcid #seed #UK #UnitedKingdom #WholeGrain
A gut health scientist follows the ‘ancestral’ NiMe diet. He shared 4 high-fiber recipes from the Mediterranean diet alternative. https://www.diningandcooking.com/1994863/a-gut-health-scientist-follows-the-ancestral-nime-diet-he-shared-4-high-fiber-recipes-from-the-mediterranean-diet-alternative/ #BusinessInsider #GutMicrobiome #health #JensWalter #Mediterranean #MediterraneanIngredient #nime #PapuaNewGuinea #ProcessedFoods #Research #UniversityCollegeCork
A chef who grew up on the Mediterranean diet has 4 easy tricks for eating more fiber https://www.diningandcooking.com/1988923/a-chef-who-grew-up-on-the-mediterranean-diet-has-4-easy-tricks-for-eating-more-fiber/ #BusinessInsider #diet #DigestiveHealth #GutMicrobiome #Mediterranean #MediterraneanDiet #MediterraneanVeganDiet #MediterraneanVegetarianRecipes #TheMediterraneanDiet #VeganMediterraneanDiet #VegetarianMediterraneanRecipes
Desi twist to Mediterranean diet may serve your health well: Study | Hyderabad News https://www.diningandcooking.com/1956867/desi-twist-to-mediterranean-diet-may-serve-your-health-well-study-hyderabad-news/ #DesiMediterranean #GutMicrobiome #HealthyDiet #HyderabadLatestNews #HyderabadNews #HyderabadNewsLive #HyderabadNewsToday #HyderabadStudy #Mediterranean #MediterraneanDiet #TodayNewsHyderabad
A chef who grew up on the Mediterranean diet shares 3 high-fiber recipes she eats for her gut health https://www.diningandcooking.com/1952790/a-chef-who-grew-up-on-the-mediterranean-diet-shares-3-high-fiber-recipes-she-eats-for-her-gut-health-2/ #ChristinaSoteriou #EburyPress #GutMicrobiome #Lemon #Mediterranean #MediterraneanDiet #MediterraneanDietRecipes #MediterraneanFoodRecipes #MediterraneanRecipes #Soteriou #SunflowerSeed
Chef Who Grew up on Mediterranean Diet’s Tricks for Eating More Fiber https://www.diningandcooking.com/1951953/chef-who-grew-up-on-mediterranean-diets-tricks-for-eating-more-fiber/ #Bean #BusinessInsider #chef #ChristinaSoteriou #day #fiber #flavor #GutHealth #GutMicrobiome #meal #Mediterranean #MediterraneanDiet #MediterraneanDietRecipes #MediterraneanFoodRecipes #MediterraneanRecipes #MoreFiber #PastaSauce #Vegetable #WholeFood
I went down a rabbit-hole on the benefits of inulin as part of putting together a recipe for an inulin-rich meal. The recipe produces a terrific dish.
https://leisureguy.ca/2025/03/11/inulin-meal/
@vegancooking @wfpb
#food #recipe #WFPB #vegan #vegetarian #omnivore #health #cooking #inulin #gutMicrobiome #microbiome
Continued thread
More on the #GutMicrobiome brain connection - mental health anxiety #Chemistry related
Turns out indoles generated by the gut bacteria generate the brain effects
#Science
Pretty awesome study looking at glycosylation of proteins in brains due to gut bacteria
Gut Bacteria Secretly Rewire the Brain – New Study Reveals How
#Science #GutMicrobiome
https://scitechdaily.com/gut-bacteria-secretly-rewires-the-brain-new-study-reveals-how/
With the current spread of bird flu, a couple of recent review articles describing links between gut microbiota and influenza may be of interest:
https://pmc.ncbi.nlm.nih.gov/articles/PMC10420791/
https://www.sciencedirect.com/science/article/pii/S2405844024136924
PubMed Central (PMC)Antiviral foods in the battle against viral infections: Understanding the molecular mechanismViruses produce a variety of illnesses, which may also cause acute respiratory syndrome. All viral infections, including COVID‐19, are associated with the strength of the immune system. Till now, traditional medicine or vaccines for most viral ...
Scientists at our university and LMU University Hospital Munich combine dietary therapy with fecal microbiome transfer to improve long-term treatment for #Crohns disease. By reshaping the #gutmicrobiome, they aim to sustain remission and reduce #inflammation: http://go.tum.de/395259
A.Eckert
go.tum.deClinical study on new therapy for Crohn's diseaseResearchers from TUM and LMU are investigating a new therapy for Crohn's disease. This involves a "microbiome reboot" followed by a microbiome transfer.
A chef who grew up on the Mediterranean diet shares 3 high-fiber recipes she eats for her gut health https://www.diningandcooking.com/1868110/a-chef-who-grew-up-on-the-mediterranean-diet-shares-3-high-fiber-recipes-she-eats-for-her-gut-health/ #ChristinaSoteriou #EburyPress #GutMicrobiome #Lemon #MediterraneanDiet #nutrition #Soteriou #SunflowerSeed
Unveiling the Gut: How Diet Shapes Our Microbiome Across the Globe
A groundbreaking study involving over 21,000 individuals reveals how omnivore, vegetarian, and vegan diets distinctly influence gut microbiomes. With implications for health and nutrition, this resear...
https://news.lavx.hu/article/unveiling-the-gut-how-diet-shapes-our-microbiome-across-the-globe
