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#overthinking

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Just about to jump on a train into the city to meet an old friend. (Well, I'm old and she's young but we've known each other for some years. If she was old, would that make her an old, old friend? #OverThinking )

Anyhow, planning to have lunch at a restaurant I'd totally recommend, but they do enough business as it is, and I want to be able to get a seat. On the other hand, if all the Aussies on here are not from Melbourne, I might be willing to tell you.

Something can appear to be one thing when it is really another. This image may seem like it was captured in Santorini, but the photo was actually taken in Egypt. Likewise, someone can give the impression that they are a confident and carefree individual even though they lack self-belief and are affected by anxiety 💚

I may appear to be cool, calm and collected in some of my photographs, but it is likely that I was worrying about looking foolish in front of other people. Because my mind constantly over-analyses everything, simple acts such as walking along a busy street, sending a text message or engaging in small talk become overly complicated and tiresome activities. These events are then replayed in my head. The curse of the overthinker! 🧠

Following on from yesterday's post, in the evening the tradesperson returned to the house next door. Our kitchens face each other and there is only a low fence between them. When I was doing the dishes, I looked up and we momentarily locked eyes 😳

I didn't want to close the blinds, as he may have taken offence (according to my warped mind), so I finished the washing up with my head down for the entire time. I simply could not risk making eye contact again! 😬

Feeling I've been fediversing a bit wrong by not boosting enough. Now hesitating to boost at all as since it feels more significant given the rarity 😕.
Going to try to raise my rate of boosting in future from "nearly never" to "low". Noting it's possible to hide boosts if it gets too much 😅 . Boosting does not imply endorsement.
This announcement does not affect my policy on starring of cat pictures. I am compelled to star them, especially if they have alt text. #overthinking

Spinal Tap's backstory obviously draws inspiration from a lot of bands, but I always thought the particular arc they followed drew a lot from the Kinks. The big difference being that the Kinks had one of the greatest songwriters rock ever produced, but there are other parallels.

Thinking too much, too deep, too hard…

...thinking till it hurts... I've heard of the expression "thinking till it hurts", and I always thought this was true, not just a saying. Of course, recent studies are proving that hard mental thought work can indeed be painful... But when I was growing up, I think it's was more of a saying than a proven fact. (but I'm no expert, so I can be wrong, this is how I experienced it). But yeah, I always experienced it this way, and with the (then undiagnosed) spicy-ness 🌶️, it only seemed to worsen that process. It was hard at times to "let things go" and I kept going over it again and again. And I still do that at times. I am more aware now and I do try to not get sucked in again till I have headaches that make my eyes see "internal fireworks". But sometimes, it's just hard to let go... […]

cynnisblog.wordpress.com/2025/

#adhd#AuDHD#autism
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Feedback I get during the prep or doing process risks triggering my insecurity and overthinking, which leads to delays and stalls.

Feedback coming in after launch comes in at the right time -- when I've launched, acquired some data, and recognized some of what I know I can do better, so I'm truly ready for and receptive to feedback and ready to learn for the future

This is a huge light bulb moment for me.

#overthinking

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