Ich laufe übrigens nur, um dann das Kalorienäquivalent in riesigen Mengen an Schokolade in mich hineinzustopfen.
Ich laufe übrigens nur, um dann das Kalorienäquivalent in riesigen Mengen an Schokolade in mich hineinzustopfen.
It's almost like I'm trying to fill a bingo card of knee-down niggles and injuries.
Hello and happy Sunday, Fediverse! Welcome to September in Mexico, AKA run in the mud season.
#runner : one employed to solicit patronage, as for a steamboat, hotel, shop, etc
- French: coureur
- German: die Kufe
- Italian: corridore
- Portuguese: corredor
- Spanish: corredor/a
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Word of The Hour's Annual Survey @ https://wordofthehour.org/r/form
No definite niggle but an underlying feeling my lower legs were telling me to stop.
Seeking a physio now...
It's time for an #introduction
- #father of 2 great little kids and #husband to an amazing wife
- I work in the tech industry.
- I am an avid #triathlete, #runner, and #cyclist
- I am a #gamer whether it's #pcgaming or #ttrgps or #boardgames
- I'm a #homeautomation enthusist running #openhab
- I love #scubadiving and #skiing
- General collector of hobbies to cover all the things I've definitely forgotten!
An early 9k today. Gotta work hard to preemptively offset all the tacos and pozole I’ll be enjoying during the Mexican independence celebrations next week.
Bonus picture of an awesomely decorated food truck I found along my route.
My elderly dad had a stroke yesterday and is now hospitalised and stable so inbetween visits I just needed to run and I feel much better for it
#running #runnersofmastodon #RunningCommunity #run #runs #athlete #Health #Music #mentalhealth #mindfulness #runner #runners #fitness #love #Peace #Sport #hospital #stroke #nhs
“I was full of anxious energy: not only was it my first race since high school, but I was also participating as myself, #running under my new legal name and as my true gender”
“I just wanted to #run as myself”
Registering for a Local Race as a Trans #Runner Was the Empowering Moment I Needed
A transgender #runner finds joy, community, and unexpected support while navigating the simple—but loaded—act of registering for a race https://run.outsideonline.com/trail/trail-culture/registering-for-a-race-as-a-trans-runner/
A bit of a struggle and my calves ever-so-slightly complaining. But happy with the distance all things considered.
Muddy 8k this morning. Fun, in a “hope I don’t slip and kill myself” kinda way. ️
A bit chilly out there, otherwise quite pleasant. Have just had a look.
Etwas frisch da draussen, doch sonst ganz angenehm. Für euch soeben getestet.
A beautiful day for a easy 5 (pic from last nights end of week celebration and salted caramel cheesecake was d best )
#running #runnersofmastodon #RunningCommunity #run #runs #athlete #Health #Music #mentalhealth #mindfulness #runner #runners #fitness #love #peace #jog #jogging #Sport #cake #Cheesecake #saturday #weekend #guinessandblack #cocktails
Morning run
Should do more running instead of taking pictures.
Morgenlauf
Sollte besser Laufen als dauernd Bilder zu knipsen.
Running Man, La MÉCA, Bordeaux, France. August 2020. Ref-1356
https://www.denisolivier.com/photography/running-man-la-meca-bordeaux-france/en/1356
#museum #jogging #runner #denisolivierphotography #meca #denisolivierphoto @fracmeca #architecture #jogger #photography #urbanism #hasselblad500cm #bordeaux #denisolivierphotographer @artculturebx #denisolivier #urban @nvelleaquitaine
Hello, Fediverse! First 10k after my ankle sprain. Felt good to run longer after all this time.
Gooooood morning, Fediverse! Got out a bit later today, so my 8k were a bit traffic-challenged. Still a good morning run, with a nice breakfast at the end. ️
Cudnt wait to try my new trainers out so a lovely family walk and a easy TM 2
and so far I luv
them and first time trying this make - and yes there was obviously a cake
#running #runnersofmastodon #RunningCommunity #run #runs #athlete #Health #Music #newtrainers #mentalhealth #mindfulness #runner #runners #fitness #love #peace #jog #jogging #Sport #cake #wednesday #humpday #colorado #USA #treadmill #retirement #holiday #vacation #family
“you can often gauge how effective a #training tactic is by observing how professional #runners (not influencers) train”
“I couldn’t tell you a single elite #runner at any of those distances who actually runs in a weighted vest”
“#training with a weighted vest doesn’t guarantee any performance-related results. It will just make your #workout harder.
People fall into the trap of harder is better, but that’s not necessarily the case”
“messes with your #running mechanics” https://run.outsideonline.com/training/weighted-vest-for-running/
A muddy 8k today. The rainy season makes this park look beautiful, but it also turns the trails into a slippery mess.