Create accountLogin

Recent searches

No recent searches

Search options

Only available when logged in.
toad.social is one of the many independent Mastodon servers you can use to participate in the fediverse.
Mastodon server operated by David Troy, a tech pioneer and investigative journalist addressing threats to democracy. Thoughtful participation and discussion welcome.

Administered by:

Server stats:

281
active users

toad.social: AboutProfiles directoryPrivacy policy

Mastodon: AboutGet the appKeyboard shortcutsView source codev4.3.8

#smoothies

1 post1 participant0 posts today
Lo 🔴🟡🟣<p>La matanza de Texas.<br><a href="https://mastodon.la/tags/smoothies" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>smoothies</span></a></p>
Columbus - Feeds<a href="https://www.thelantern.com/2025/04/i-scream-gelato-opens-new-location-on-high-street/" rel="nofollow noopener noreferrer" target="_blank">I Scream Gelato opens new location on High Street - Jack Like</a>
Dining & Cooking<p>Chocolate cherry smoothie for weightloss | Chocolate cherry smoothie recipe <a href="https://vive.im/tags/Shorts" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Shorts</span></a> <a href="https://www.diningandcooking.com/1888826/chocolate-cherry-smoothie-for-weightloss-chocolate-cherry-smoothie-recipe-shorts/" rel="nofollow noopener noreferrer" target="_blank"><span class="invisible">https://www.</span><span class="ellipsis">diningandcooking.com/1888826/c</span><span class="invisible">hocolate-cherry-smoothie-for-weightloss-chocolate-cherry-smoothie-recipe-shorts/</span></a> <a href="https://vive.im/tags/American" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>American</span></a> <a href="https://vive.im/tags/AmericanRecipes" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>AmericanRecipes</span></a> <a href="https://vive.im/tags/ChocolateCherrySmoothieForWeightloss" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>ChocolateCherrySmoothieForWeightloss</span></a> <a href="https://vive.im/tags/ChocolateCherrySmoothieRecipe" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>ChocolateCherrySmoothieRecipe</span></a> <a href="https://vive.im/tags/GreenSmoothie" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>GreenSmoothie</span></a> <a href="https://vive.im/tags/RecipeVideos" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>RecipeVideos</span></a> <a href="https://vive.im/tags/Recipes" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Recipes</span></a> <a href="https://vive.im/tags/smoothies" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>smoothies</span></a> <a href="https://vive.im/tags/WeightLossTipsForMen" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>WeightLossTipsForMen</span></a> <a href="https://vive.im/tags/WeightLossTipsForWomen" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>WeightLossTipsForWomen</span></a> <a href="https://vive.im/tags/WeightLossTipsInTamil" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>WeightLossTipsInTamil</span></a></p>
Dining & Cooking<p>A Holistic Derm’s Favorite Smoothie Recipe For Glowing Skin <a href="https://www.diningandcooking.com/?p=1856898" rel="nofollow noopener noreferrer" target="_blank"><span class="invisible">https://www.</span><span class="ellipsis">diningandcooking.com/?p=185689</span><span class="invisible">8</span></a> <a href="https://vive.im/tags/collagen" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>collagen</span></a> <a href="https://vive.im/tags/mbgsupplements" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>mbgsupplements</span></a> <a href="https://vive.im/tags/RecipeTopics" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>RecipeTopics</span></a> <a href="https://vive.im/tags/Recipes" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Recipes</span></a> <a href="https://vive.im/tags/SkinCare" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>SkinCare</span></a> <a href="https://vive.im/tags/smoothies" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>smoothies</span></a></p>
aproitz<p><span class="h-card" translate="no"><a href="https://universeodon.com/@georgetakei" class="u-url mention" rel="nofollow noopener noreferrer" target="_blank">@<span>georgetakei</span></a></span> </p><p>It's so hard sometimes. Compare two "<a href="https://mastodon.social/tags/Smoothies" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Smoothies</span></a>", with each other. Which one is <a href="https://mastodon.social/tags/tastier" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>tastier</span></a> ? <br>So hard to tell sometimes - take 'em both and be happy !! </p><p>:thinkerguns:</p>
Leisureguy<p>Smoothie lessons learned</p><p>I've recently been making fruit smoothies and have collected in a post some lessons learned.</p><p><a href="https://leisureguy.ca/2024/08/03/smoothie-lessons/" rel="nofollow noopener noreferrer" translate="no" target="_blank"><span class="invisible">https://</span><span class="ellipsis">leisureguy.ca/2024/08/03/smoot</span><span class="invisible">hie-lessons/</span></a></p><p><span class="h-card" translate="no"><a href="https://a.gup.pe/u/vegancooking" class="u-url mention" rel="nofollow noopener noreferrer" target="_blank">@<span>vegancooking</span></a></span> <span class="h-card" translate="no"><a href="https://a.gup.pe/u/wfpb" class="u-url mention" rel="nofollow noopener noreferrer" target="_blank">@<span>wfpb</span></a></span><br><a href="https://mstdn.ca/tags/food" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>food</span></a> <a href="https://mstdn.ca/tags/recipe" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>recipe</span></a> <a href="https://mstdn.ca/tags/WFPB" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>WFPB</span></a> <a href="https://mstdn.ca/tags/vegan" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>vegan</span></a> <a href="https://mstdn.ca/tags/vegetarian" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>vegetarian</span></a> <a href="https://mstdn.ca/tags/omnivore" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>omnivore</span></a> <a href="https://mstdn.ca/tags/health" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>health</span></a> <a href="https://mstdn.ca/tags/smoothies" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>smoothies</span></a> <a href="https://mstdn.ca/tags/fruit" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>fruit</span></a></p>
Amrapali<p><a href="https://youtu.be/9xJW4dWzskk?si=lQInKhWv5Irp_3o7" rel="nofollow noopener noreferrer" translate="no" target="_blank"><span class="invisible">https://</span><span class="ellipsis">youtu.be/9xJW4dWzskk?si=lQInKh</span><span class="invisible">Wv5Irp_3o7</span></a></p><p>Green Smoothie🟢</p><p><a href="https://mastodon.social/tags/smoothie" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>smoothie</span></a> <a href="https://mastodon.social/tags/youtube" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>youtube</span></a> <a href="https://mastodon.social/tags/food" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>food</span></a> <a href="https://mastodon.social/tags/healthy" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>healthy</span></a> <a href="https://mastodon.social/tags/smoothies" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>smoothies</span></a> <a href="https://mastodon.social/tags/weightloss" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>weightloss</span></a> <a href="https://mastodon.social/tags/socialmedia" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>socialmedia</span></a> <a href="https://mastodon.social/tags/recipe" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>recipe</span></a> <a href="https://mastodon.social/tags/foodie" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>foodie</span></a> <a href="https://mastodon.social/tags/yumm" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>yumm</span></a></p>
Raepublic<p>Loaded with ripe bananas, this peach banana smoothie comes out with the cold smoothie texture you love.</p><p>Read the full article: Healthy Peach Banana Smoothie Recipe With Video<br>▸ <a href="https://lttr.ai/AVH9f" rel="nofollow noopener noreferrer" translate="no" target="_blank"><span class="invisible">https://</span><span class="">lttr.ai/AVH9f</span><span class="invisible"></span></a></p><p><a href="https://mastodon.social/tags/Raepublic" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Raepublic</span></a> <a href="https://mastodon.social/tags/healthypeachbananasmoothie" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>healthypeachbananasmoothie</span></a> <a href="https://mastodon.social/tags/smoothies" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>smoothies</span></a> <a href="https://mastodon.social/tags/healthyrecipes" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>healthyrecipes</span></a> <a href="https://mastodon.social/tags/smoothierecipes" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>smoothierecipes</span></a> <a href="https://mastodon.social/tags/peaches" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>peaches</span></a> <a href="https://mastodon.social/tags/bananas" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>bananas</span></a> <a href="https://mastodon.social/tags/vegan" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>vegan</span></a> <a href="https://mastodon.social/tags/quickrecipes" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>quickrecipes</span></a></p>
Holly<p><a href="https://universeodon.com/tags/drink" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>drink</span></a> <a href="https://universeodon.com/tags/smoothies" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>smoothies</span></a> <a href="https://universeodon.com/tags/recipes" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>recipes</span></a> <a href="https://universeodon.com/tags/summer" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>summer</span></a> <a href="https://universeodon.com/tags/spiffy" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>spiffy</span></a> </p><p>So, what's YOUR favorite smoothie to beat the heat? </p><p><a href="https://www.realsimple.com/summer-smoothie-recipes-8662694?utm_source=fark&amp;utm_medium=website&amp;utm_content=link&amp;ICID=ref_fark" rel="nofollow noopener noreferrer" translate="no" target="_blank"><span class="invisible">https://www.</span><span class="ellipsis">realsimple.com/summer-smoothie</span><span class="invisible">-recipes-8662694?utm_source=fark&amp;utm_medium=website&amp;utm_content=link&amp;ICID=ref_fark</span></a></p>
Dave Mackey<p>I've been making fruit/veggie <a href="https://hachyderm.io/tags/smoothies" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>smoothies</span></a> for ~6 months now as a core part of my <a href="https://hachyderm.io/tags/diet" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>diet</span></a> (<a href="https://hachyderm.io/tags/AIP" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>AIP</span></a>).</p><p>I recently learned that I could add lemon juice or honey to the smoothies to help prevent <a href="https://hachyderm.io/tags/oxidization" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>oxidization</span></a> (which causes the smoothie to take on a disturbing brownish color).</p><p>I didn't want the tart, so I used honey. Unfortunately, I think this is causing some acid <a href="https://hachyderm.io/tags/reflux" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>reflux</span></a>.</p><p>Now the question is: can I use something else to neutralize the acidity without removing honeys effectiveness to prevent oxidization?</p>
findingremedies<p>Spinach and kale are some of the most popular greens added to smoothies, but there are so many other choices. What is your favorite?</p><p>Read more 👉 <a href="https://lttr.ai/AO1VI" rel="nofollow noopener noreferrer" translate="no" target="_blank"><span class="invisible">https://</span><span class="">lttr.ai/AO1VI</span><span class="invisible"></span></a></p><p><a href="https://mastodon.social/tags/Smoothies" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Smoothies</span></a> <a href="https://mastodon.social/tags/MentalHealth" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>MentalHealth</span></a> <a href="https://mastodon.social/tags/LeafyGreens" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>LeafyGreens</span></a></p>
Matt Willemsen<p>Shock Result Reveals The Fruit You May Want to Leave Out of Smoothies<br><a href="https://www.sciencealert.com/shock-result-reveals-the-fruit-you-may-want-to-leave-out-of-smoothies" rel="nofollow noopener noreferrer" translate="no" target="_blank"><span class="invisible">https://www.</span><span class="ellipsis">sciencealert.com/shock-result-</span><span class="invisible">reveals-the-fruit-you-may-want-to-leave-out-of-smoothies</span></a> <a href="https://mastodon.social/tags/nutrition" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>nutrition</span></a> <a href="https://mastodon.social/tags/smoothies" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>smoothies</span></a> <a href="https://mastodon.social/tags/potassium" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>potassium</span></a> <a href="https://mastodon.social/tags/flavonols" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>flavonols</span></a> <a href="https://mastodon.social/tags/antioxidants" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>antioxidants</span></a> <a href="https://mastodon.social/tags/berries" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>berries</span></a> <a href="https://mastodon.social/tags/bananas" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>bananas</span></a> <a href="https://mastodon.social/tags/PolyPphenolOxidase" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>PolyPphenolOxidase</span></a></p>
Manni_P :mastolove:<p><span class="h-card"><a href="https://loma.ml/profile/ndr" class="u-url mention" rel="nofollow noopener noreferrer" target="_blank">@<span>ndr</span></a></span> <a href="https://troet.cafe/tags/Zucker" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Zucker</span></a> <a href="https://troet.cafe/tags/Gesundheit" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Gesundheit</span></a> <a href="https://troet.cafe/tags/ungesund" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>ungesund</span></a> <a href="https://troet.cafe/tags/S%C3%BC%C3%9Figkeiten" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Süßigkeiten</span></a> <a href="https://troet.cafe/tags/Kalorien" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Kalorien</span></a> <a href="https://troet.cafe/tags/Smoothies" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Smoothies</span></a> <a href="https://troet.cafe/tags/Diabetes" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Diabetes</span></a> <a href="https://troet.cafe/tags/%C3%9Cbergewicht" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Übergewicht</span></a> <a href="https://troet.cafe/tags/Fettleber" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Fettleber</span></a> <a href="https://troet.cafe/tags/NDRInfolive" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>NDRInfolive</span></a><br>NDR Info live: Voll auf Zucker! Wie viel ist noch gesund?</p><p><a href="https://troet.cafe/tags/Turbokapitalismus" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Turbokapitalismus</span></a> <a href="https://troet.cafe/tags/ProfitmaximierteSysteme" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>ProfitmaximierteSysteme</span></a>. Und ihr besprecht nur ein paar <a href="https://troet.cafe/tags/menschenverachtende" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>menschenverachtende</span></a> <a href="https://troet.cafe/tags/Symptome" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Symptome</span></a>?<br><a href="https://troet.cafe/tags/Viren" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Viren</span></a>: <a href="https://covid19.nih.gov/news-and-stories/early-studies-suggest-cbd-may-help-prevent-covid19" rel="nofollow noopener noreferrer" target="_blank"><span class="invisible">https://</span><span class="ellipsis">covid19.nih.gov/news-and-stori</span><span class="invisible">es/early-studies-suggest-cbd-may-help-prevent-covid19</span></a><br>Kann das sein?</p><p><a href="https://troet.cafe/tags/Sucht" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Sucht</span></a>: <a href="https://cigognenews.blogspot.com/2016/06/twice-more-on-addiction.html" rel="nofollow noopener noreferrer" target="_blank"><span class="invisible">https://</span><span class="ellipsis">cigognenews.blogspot.com/2016/</span><span class="invisible">06/twice-more-on-addiction.html</span></a><br><a href="https://cigognenews.blogspot.com/2015/10/epigenetics-and-primal-therapy-cure-for.html" rel="nofollow noopener noreferrer" target="_blank"><span class="invisible">https://</span><span class="ellipsis">cigognenews.blogspot.com/2015/</span><span class="invisible">10/epigenetics-and-primal-therapy-cure-for.html</span></a><br><a href="https://cigognenews.blogspot.com/2016/04/now-about-this-addiction.html" rel="nofollow noopener noreferrer" target="_blank"><span class="invisible">https://</span><span class="ellipsis">cigognenews.blogspot.com/2016/</span><span class="invisible">04/now-about-this-addiction.html</span></a><br>Weitere Stichworte <a href="https://troet.cafe/tags/EndokrineDisruptoren" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>EndokrineDisruptoren</span></a> <a href="https://troet.cafe/tags/Traumata" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Traumata</span></a> <a href="https://troet.cafe/tags/Patent6630507" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Patent6630507</span></a> <a href="https://troet.cafe/tags/letztegeneration" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>letztegeneration</span></a> <a href="https://troet.cafe/tags/fff" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>fff</span></a></p>
ducksauz 🦆<p>AI powered smoothies is a dumb idea. Also, food service is hard work and low margin, something the tech bros here obviously missed in their biz plan.</p><p>I love this quote from Daniel Sider, the chief of staff of SF planning dept. </p><p>““While the failure of San Francisco’s generative AI blockchain-powered autonomous 5G smoothie bot may be splashy, in no way is it a bellwether for downtown.”</p><p><a href="https://www.theguardian.com/technology/2023/oct/31/ai-smoothie-betterblends-san-francisco-business-closes" rel="nofollow noopener noreferrer" translate="no" target="_blank"><span class="invisible">https://www.</span><span class="ellipsis">theguardian.com/technology/202</span><span class="invisible">3/oct/31/ai-smoothie-betterblends-san-francisco-business-closes</span></a></p><p><a href="https://snug.town/tags/AI" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>AI</span></a> <a href="https://snug.town/tags/DumbIdeas" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>DumbIdeas</span></a> <a href="https://snug.town/tags/Smoothies" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Smoothies</span></a></p>
BlackPurple<p>Weiß eins, ob für grüne <a href="https://todon.eu/tags/Smoothies" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Smoothies</span></a> auch ausgewachsener <a href="https://todon.eu/tags/Spinat" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Spinat</span></a> geht oder ist der ungekocht unverträglich?<br>Baby-Spinat ist um diese Zeit nicht zu bekommen.</p><p>Ich bitte nur zu antworten, wenn ihr es tatsächlich wisst, Vermutungen und Spekulationen helfen gerade nicht :)</p><p> <a href="https://todon.eu/tags/GoVegan" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>GoVegan</span></a> <a href="https://todon.eu/tags/Vegan" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Vegan</span></a></p>
Dave Mackey<p>so I've been doing that <a href="https://hachyderm.io/tags/AIP" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>AIP</span></a> <a href="https://hachyderm.io/tags/diet" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>diet</span></a> thing in hopes of improving some of my <a href="https://hachyderm.io/tags/chronic" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>chronic</span></a> <a href="https://hachyderm.io/tags/health" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>health</span></a> issues. One of my mainstays was <a href="https://hachyderm.io/tags/smoothies" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>smoothies</span></a>. I've shared my first "good" <a href="https://hachyderm.io/tags/recipe" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>recipe</span></a> here if anyone is interested: <a href="https://daveenjoys.com/experiments-in-healthy-smoothies/" rel="nofollow noopener noreferrer" translate="no" target="_blank"><span class="invisible">https://</span><span class="ellipsis">daveenjoys.com/experiments-in-</span><span class="invisible">healthy-smoothies/</span></a></p><p><a href="https://hachyderm.io/tags/blog" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>blog</span></a></p>
Matt Willemsen<p>New Research Reveals Why You Shouldn’t Add a Banana to Your Smoothies<br>Researchers have found that the enzyme polyphenol oxidase (PPO) in certain fruits like bananas can reduce the absorption of heart-healthy flavanols, especially when combined with flavanol-rich ingredients like berries. The study suggests choosing ingredients with low PPO activity, such as pineapple or oranges, when making smoothies to optimize flavanol absorption.<br><a href="https://scitechdaily.com/new-research-reveals-why-you-shouldnt-add-a-banana-to-your-smoothies/" rel="nofollow noopener noreferrer" target="_blank"><span class="invisible">https://</span><span class="ellipsis">scitechdaily.com/new-research-</span><span class="invisible">reveals-why-you-shouldnt-add-a-banana-to-your-smoothies/</span></a> <a href="https://fedibird.com/tags/nutrition" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>nutrition</span></a> <a href="https://fedibird.com/tags/banana" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>banana</span></a> <a href="https://fedibird.com/tags/smoothies" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>smoothies</span></a> <a href="https://fedibird.com/tags/flavanols" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>flavanols</span></a> <a href="https://fedibird.com/tags/UsePineapple" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>UsePineapple</span></a></p>
YubaNet<p>Researchers at the University of California, Davis, have found that blending certain ingredients in <a href="https://mastodon.social/tags/smoothies" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>smoothies</span></a> can influence whether your body is getting a nutritional boost and suggest that bananas should not be combined with flavanol-rich fruits such as berries, grapes and cocoa to ensure maximum absorption of flavanols. <a href="https://yubanet.com/life/study-finds-banana-blueberry-smoothie-not-best-combo-for-absorbing-flavanols/" rel="nofollow noopener noreferrer" translate="no" target="_blank"><span class="invisible">https://</span><span class="ellipsis">yubanet.com/life/study-finds-b</span><span class="invisible">anana-blueberry-smoothie-not-best-combo-for-absorbing-flavanols/</span></a></p>
melsaywhat<p>Sooo, <a href="https://mstdn.games/tags/ChatGPT" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>ChatGPT</span></a> helped me figure out I can prep smoothie ingredients in mason jars AND (mind blown) mason jars will fit right in some blenders. </p><p><a href="https://www.thekitchn.com/the-mason-jar-blender-trick-do-you-know-about-this-195182" rel="nofollow noopener noreferrer" target="_blank"><span class="invisible">https://www.</span><span class="ellipsis">thekitchn.com/the-mason-jar-bl</span><span class="invisible">ender-trick-do-you-know-about-this-195182</span></a></p><p><a href="https://mstdn.games/tags/smoothies" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>smoothies</span></a> <a href="https://mstdn.games/tags/MasonJar" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>MasonJar</span></a> <a href="https://mstdn.games/tags/MealPrep" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>MealPrep</span></a></p>
Hari Tulsidas<p>Coconut water can boost your health and beauty in many ways. It is rich in electrolytes, antioxidants, vitamins and minerals that can hydrate your skin, lower your blood pressure, improve your digestion and support your immune system. You can add it to your smoothies for a refreshing and nutritious drink. </p><p><a href="https://masto.ai/tags/CoconutWater" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>CoconutWater</span></a> <a href="https://masto.ai/tags/HealthBenefits" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>HealthBenefits</span></a> <a href="https://masto.ai/tags/Smoothies" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Smoothies</span></a> </p><p><a href="https://www.womansworld.com/posts/health/coconut-water-benefits-smoothies?utm_source=flipboard&amp;utm_content=PDimmick%2Fmagazine%2FAgeless" rel="nofollow noopener noreferrer" target="_blank"><span class="invisible">https://www.</span><span class="ellipsis">womansworld.com/posts/health/c</span><span class="invisible">oconut-water-benefits-smoothies?utm_source=flipboard&amp;utm_content=PDimmick%2Fmagazine%2FAgeless</span></a></p>
ExploreLive feeds
About