What if your body, your thoughts, and your identity were nothing more than swirling waves in a vast ocean of energy?
#Zen #Consciousness #Karma #Energy #Reincarnation #Mindfulness #Meditation #SpiritualAwakening #DharmaTalk #ZenMaster #NatureOfMind #Enlightenment #zenmeditation
Join us for a live guided Zen meditation this Wednesday, June 5 at 7 PM ET!
Practical techniques to clear your mind, calm your body, and awaken your awareness.
Live Q&A with Zen Master Sebastian Rizzon after the meditation.
In-person at 86 Joy Street - studio 5R, Somerville MA
Livestream on The Zen Art Center YouTube channel:
https://www.youtube.com/live/VQvVj3bKTxA
What is your mind?
Before enlightenment, you’re just guessing in the dark. After enlightenment, it’s like turning on the light. Zen is not about gaining something new — it's about seeing what’s already there.
Sit, clear your mind, and let the light come on.
#zen #zenbuddhism #mindfulness #enlightenment #awakening #buddhistquotes #meditationpractice #zenmaster #koan #zenartcenter #spiritualgrowth #consciousness #dharma #buddhism
The universe is in constant motion—waves of energy shifting, crashing, and flowing in every direction. In this ever-changing ocean of energy, how can you stay in tune? #zen #zenmaster #dharma #meditation #Consciousness #Energy #Reality #QuantumPhysics #Spirituality #Mindfulness #Philosophy #Nonduality https://youtube.com/shorts/_ZoVDlRUWG0
Our entire universe is made of energy—waves constantly colliding, amplifying, canceling, and resonating. When these waves align, they create harmony. When they clash, they create dissonance. But what does this mean for you? #zen #zenmaster #dharma #meditation #Consciousness #Energy #Reality #QuantumPhysics #Spirituality #Mindfulness #Philosophy #Nonduality https://youtube.com/shorts/81h48bIP5u8
Who are you? What makes you what you are? What is reality made of? To understand the true nature of existence, we must peel back the layers of what we perceive as physical reality. #zen #zenmaster #dharma #meditation #Consciousness #Energy #Reality #QuantumPhysics #Spirituality #Mindfulness #Philosophy #Nonduality https://youtube.com/shorts/yHs_0Wx6l5M
What is reality made of? How do your thoughts shape your experience? Learn how to cultivate pure awareness through sitting and moving meditation, and discover how to bring harmony into your life. #zen #zenmaster #dharma #meditation #buddhism #mind #spirituality #Koan #Mindfulness #Meditation #PureAwareness #SelfInquiry #philosophy #philosophyofmind https://youtu.be/DfEMu_7jjNY
A guide through the mind to the essence of consciousness and the foundation of your being. In this video, you will be led beyond concepts and words to a direct experience of boundless awareness. #zen #zenmaster #dharma #meditation #buddhism #mind #spirituality #Koan #Mindfulness #PureAwareness #SelfInquiry #philosophy #philosophyofmind https://youtube.com/shorts/X4Ut-oc9dDI
Zen uses koans, which point you to a direct understanding of the mind. #zen #buddhism #dharma #zenmaster #mind #spirituality #philosophy #philosophyofmind https://youtube.com/shorts/8LjPlByt2tQ
What can we learn from Zen about dealing with mean people? #zen #buddhism #dharma #zenmaster #mind #spirituality https://youtube.com/shorts/ZSZZb-tonGw
Plant the seeds of what you want in your mind. Meditate to clear the weeds so your seeds can grow. Keep working until your fruits are ready to harvest! #zen #buddhism #dharma #zenmaster #mind https://youtube.com/shorts/Ey9E22BKDDQ
How can you be present in every moment? Developing a consistent routine of sitting and moving meditation can help! #zen #buddhism #dharma #zenmaster #mind #spirituality #mindlightway https://youtube.com/shorts/mfTeSpWjVz8
Having a clear mind leads to making better decisions as well as reduced stress and anxiety, but how do you keep your mind clear? #zen #buddhism #dharma #zenmaster #mind https://youtube.com/shorts/yb_PuJ8r87w
An explanation about Zen and the Mind Light Way School of Zen. #zen #buddhism #dharma #zenmaster #mind #spirituality #mindlightway https://youtube.com/shorts/wt2coN-DO_Y
Zen uses koans, which point us to the Dharma which is the truth inherent in nature. #zen #buddhism #dharma #zenmaster #mind #spirituality #philosophy #philosophyofmind https://youtube.com/shorts/_j0vigVSMew
We limit our perspective with the idea that our mind is contained within our bodies. In order to attain enlightenment, your mind must transcend the conceptual understanding of the self. #zen #zenmaster #dharma #meditation https://youtube.com/shorts/efxU9mYulgM
Thinking can only take you so far, how can you tap into your full potential? Sometimes the best way to understand the potential of what is possible--is to let go of your thoughts and clear your mind. #zen #zenmaster #dharma #meditation #buddhism #mind #spirituality https://youtube.com/shorts/JyB67RrNKyw
Zen instructs you to let go of your conceptual thinking. How do you let go? #zen #zenmaster #dharma #meditation #buddhism #mind https://youtube.com/shorts/-_sb6_iIMlU
The mind contains everything we know, but true nature of the mind is empty. We fill our mind with all types of conceptual thinking, which hides the true nature of reality. #zen #zenmaster #dharma #meditation #buddhism #mind #spirituality #reality #philosophy #philosophyofmind https://youtube.com/shorts/uhQWCbi0Lv4
The Mind is the source of our potential. Mind-at-large is the consciousness we share that provides expansive awareness. #zen #zenmaster #dharma #meditation #buddhism #mind #spirituality #science #reality #philosophy #philosophyofmind https://youtube.com/shorts/9bRLPV5lZnQ
