Create accountLogin

Recent searches

No recent searches

Search options

Only available when logged in.
toad.social is one of the many independent Mastodon servers you can use to participate in the fediverse.
Mastodon server operated by David Troy, a tech pioneer and investigative journalist addressing threats to democracy. Thoughtful participation and discussion welcome.

Administered by:

Server stats:

348
active users

toad.social: AboutProfiles directoryPrivacy policy

Mastodon: AboutGet the appKeyboard shortcutsView source codev4.3.7

Minoru Saba

"Walking 8,000 steps per day is effective in lowering neutral fat as well as reducing small dense LDL-cholesterol and the risk of arteriosclerosis, which can cause stroke and heart disease, Saitama Medical University has found"
mainichi.jp/english/articles/2
"average woman’s [man's] stride length is 0.413 [0.415] times [their] height"
🔸8000 steps is about 5.6km for people 170cm tall
calculat.io/en/length/steps-to

The MainichiJapan study on town residents finds walking 8,000 steps a day good for health - The MainichiMOROYAMA, Saitama -- Walking 8,000 steps per day is effective in lowering neutral fat as well as reducing small dense LDL-cholesterol and the risk of
May 13, 2024, 11:51 PM·Public·Web
0boosts·2favorites
Public *
Christopher Keener, pHd :ddg:

@minorusaba too bad people back in the day of Hokusai didn’t carry pedometers 👟

Public
Minoru Saba

@RoboticistDuck
According to MLIT's Yokohama National Highway Office (国土交通省関東地方整備局 横浜国土事務所) the distance from Nihonbashi to the Hodogaya-juku, the first post station on the Tōkaidō route to Kyoto, was about 33km and people walked around 40km/day in the Edo period. Pedometers would have recorded 57,000 to 60,000 steps if they had them then😬
ktr.mlit.go.jp/yokohama/tokaid

www.ktr.mlit.go.jp江戸時代の旅人は1日で何キロくらい歩いたの？
ExploreLive feeds
About