Fifteen-Minute Hip Release
Need a release? This 16-minute yin practice is for you! Stretch through the hips, hamstrings, and inner thighs. Massage your torso and release tension.
https://thunderhoneysnowstudio.ca/video/fifteen-minute-hip-release/
Quick Treat Malasana
Seeking fluidity? Cultivate mobility in the hips with this 5-minute flow.
Move with your breath and drop your hips low. Stretch out through the back line of the body. Embrace your fluidity.
https://thunderhoneysnowstudio.ca/video/quick-treat-malasana/
Listen 22 - Listen to your hips
Tight hips? Increase flexibility and mobility with this 48-minute hatha practice.
Increase openness through the legs, hips, and torso in this low-to-the-ground practice.
https://thunderhoneysnowstudio.ca/video/listen-22-listen-to-your-hips/
New Practice! FREE!
Grounding Practice
Seeking stability and centring? This 44-minute yin practice will provide grounding, leaving you feeling calm and relaxed.
Connect with your pelvis, stretch through the groin, and stimulate your root chakra.
Grounding Practice * NEW & FREE *
Seeking stability and centring? This 44-minute yin practice will provide grounding, leaving you feeling calm and relaxed.
Connect with your pelvis, stretch through the groin, and stimulate your root chakra.
Solar Plexus Chakra
Want to connect with your personal power and build core strength? Looking for deep stretch through the hips and legs? This 38-minute hatha practice is for you!
#SolarPlexus #Yoga #CoreStrength #Hips #Legs #Stretch #Hatha #Manipura #PersonalPower #Core
https://thunderhoneysnowstudio.ca/video/solar-plexus-chakra/
Sacral Chakra Practice
Want to bring ease and grace into your life? This 26-minute hatha class helps connect your breath and your pelvic floor. Explore the calming power of directional breath while bringing mobility and fluidity to your hips in this peaceful practice.
#Yoga #Ease #Grace #Hatha #BreathPractice #Calm #DirectionalBreath #PelvicFloor #Hips #HipMobility
https://thunderhoneysnowstudio.ca/video/sacral-chakra-practice/
Slow Sacral Flow
Want to explore your fluid side? This 46-minute slow hatha practice is for you!
Tend to your hips with slow, soothing postures. Cultivate flexibility and mobility through the hips, torso, and legs. Explore flowing with your breath within the poses.
Centre Mobility
Is your torso tense? This 94-minute hatha and yin practice is for you!
Stretch and release tension through your torso. Improve mobility. Experience deep stretch. This practice tends to your truck – pelvis, ribs, spine, abdominals, collar bone.
Ahimsa Yin * FREE *
Need a little more loving kindness in your life? This 47-minute hip opening yin practice is for you!
Stretch through the hips, groin, and legs. Practice with attentiveness and compassion. Notice how you feel.
#Yin #Stretch #Ahimsa #Hips #Stretch #Compassion #NonHarming
Fifteen-Minute Hip Release * FREE *
Need a release? This 16-minute yin practice is for you! Stretch through the hips, hamstrings, and inner thighs. Massage your torso and release tension.
https://thunderhoneysnowstudio.ca/video/fifteen-minute-hip-release/
Quick Treat Malasana * FREE *
Seeking fluidity? Cultivate mobility in the hips with this 5-minute flow.
Move with your breath and drop your hips low. Stretch out through the back line of the body. Embrace your fluidity.
https://thunderhoneysnowstudio.ca/video/quick-treat-malasana/
NSFW (18+) | [Sexually suggestive] [OC]
Slow Sacral Flow
New! Free!
Want to explore your fluid side? This 46-minute slow hatha practice is for you!
Tend to your hips with slow, soothing postures. Cultivate flexibility and mobility through the hips, torso, and legs. Explore flowing with your breath within the poses.
Slow Sacral Flow
NEW! FREE!
Want to explore your fluid side? This 46-minute slow hatha practice is for you!
Tend to your hips with slow, soothing postures. Cultivate flexibility and mobility through the hips, torso, and legs. Explore flowing with your breath within the poses.
Fifteen-Minute Hip Release *FREE*
Need a release? This 16-minute yin practice is for you! Stretch through the hips, hamstrings, and inner thighs. Massage your torso and release tension.
https://thunderhoneysnowstudio.ca/video/fifteen-minute-hip-release/
Listen 22 - Listen to your hips *FREE*
Tight hips? Increase flexibility and mobility with this 48-minute hatha practice.
Increase openness through the legs, hips, and torso in this low-to-the-ground practice.
https://thunderhoneysnowstudio.ca/video/listen-22-listen-to-your-hips/
Sacral Chakra Practice
Want to bring ease and grace into your life? This 26-minute hatha class helps connect your breath and your pelvic floor.
Explore the calming power of directional breath while bringing mobility and fluidity to your hips in this peaceful practice.
#Yoga #Ease #Grace #Hatha #BreathPractice #Calm #DirectionalBreath #PelvicFloor #Hips #HipMobility
https://thunderhoneysnowstudio.ca/video/sacral-chakra-practice/
Centre Mobility *NEW*
Is your torso tense? This 94-minute hatha and yin practice is for you!
Stretch and release tension through your torso. Improve mobility. Experience deep stretch. This practice tends to your truck – pelvis, ribs, spine, abdominals, collar bone.
| NSFW 18+