It's really fun and interesting to watch how the chipmunk puts a whole peanut in its mouth.

Doc says my #cholesterol is high. Bloodwork agrees.

I eat a lot of vegetables, but I figure I can/should get more fiber. So I've added a meal to my #breakfast rotation with these approximate ratios:

Half cup of #GreekYogurt (Fage 2%)
3/4 cup of #GrapeNuts cereal
Cup of #blueberries
Half cup of unsalted mixed #nuts
Handful of #PineNuts
A cup of milk

It's no fishy ramen, but still not a bad way to start off the day. Easy to swap in different fruits, or to add a spoonful of honey to the mix.

To Stay Slim in Middle Age, Lay Off the Potato Chips, French Fries, Soda and Bacon https://www.diningandcooking.com/2087764/to-stay-slim-in-middle-age-lay-off-the-potato-chips-french-fries-soda-and-bacon/ #exercise #francais #france #French #FrenchDiet #nuts #sleep #Soda #Yogurt

just made herbes de provence cashew cheese & it's like...yum the fuck on (which would make a good name for a #vegan cheesemongers)!
#cheese #nuts #plantbased

Numb nuts* FBI chief Patel accusing former FBI chief Comey of an assassination threat by posting "86 47" is hilarious.

Gosh, even thinking Jim Comey would broadcast any nefarious intention makes you look like a deranged fool, .

Disclaimer: I don't know whether Patel has a nut allergy. If he does, this post is not a hint to slip the man some nuts. Let me know of any allergy, I'll use another tree fruit to make the point.

I have no pics to share and I don't track any of my runs or hikes, but just know that I'll be out there having fun and enjoying life in the wild
#hiking #nature #naturism #running #nuts

Sometimes you just gotta let it all hang out.

This was on the dining room table when I got up. My kid gets up to some wild antics late at night.

Edit: The answer is found. See the post below.
Foodie question: I vaguely remember reading somewhere that by adding a tiny bit of water to a nut butter as you’re blending it, you can make it a creamy solid (like commercial peanut butter) instead the oily runny “butter” just blending nuts with their oil gets you. Anyone know more? #food #nuts #NutButter #plantBased #cooking

Sheena goes in for the kill #nuts #cats #CatsOfMastodon

Mediterranean Diet, Veganism Linked to Lower COVID-19 Risk https://www.diningandcooking.com/2004556/mediterranean-diet-veganism-linked-to-lower-covid-19-risk/ ##COVID19 #covid #data #diets #exercise #Fish #Foods #grains #LargeNewStudy #LowerCovid19Risk #Mediterranean #MediterraneanDiet #MediterraneanVeganDiet #MediterraneanVegetarianRecipes #nuts #people #plant #QualityDiet #researchers #VeganMediterraneanDiet #VegetarianMediterraneanRecipes #veggies

Plant-Based or Mediterranean-Style Diet Could Add 10 Years to Lifespan https://www.diningandcooking.com/2003248/plant-based-or-mediterranean-style-diet-could-add-10-years-to-lifespan/ ##fattyFish #beans #DietChange #evidence #food #LifeExpectancy #lifespan #LongerLife #Mediterranean #MediterraneanVeganDiet #MediterraneanVegetarianRecipes #model #nuts #plant #RefinedGrains #Study) #VeganMediterraneanDiet #VegetarianMediterraneanRecipes #WholeGrains #years

Roasted Almond Butters With French Pedigree https://www.diningandcooking.com/?p=1997914 #Butter #francais #france #French #FrenchButter #nuts

OK, why does my Reed College alumni magazine always smell like rancid nuts? #publishing #printing #magazine #chemical #paper #reed #reedcollege #rancid #nuts #portland #oregon