"When I don't put my power outside of me and I give myself the space to understand the stories I'm telling and the emotions I'm feeling, what I learn is how to manage myself better within the experiences that I have in my life. I've learned to control myself in a healthy way.
I understand my limits in terms of my power and my sense of control. I recognize the pain in others that causes them to do things that project pain outwards. I don't get upset when people project their pain because I can understand that it takes a lot of courage to take responsibility for what I put out in the world. I can find compassion because I've learned not to project my own pain."
The blog this came from is here for you to read. Enjoy!
https://self-mastery.dellawren.com/the-blame-game/