The story so far....
It's been a helluva couple of years... Sat on the sofa playing #GTAOnline, watching reruns of #QI, and drinking and snacking into the night...
So, I'm trying to make a change. Cutting down on the IPA, one the red wine, on the peanut butter pretzel pillows, while getting out so I can #BikeTooter more, hitting my treadmill more, and my weight bench (that I never feel like I'm using properly)
Tracing activities with my #Garmin Forerunner 55
Tracking my food with the #Cronometer app
My motivation is for shit through. All this effort to one day be worm food anyway....
So, what have ya got, Tooters, to help an old guy get his arse movin'?