The Tiny Gatekeepers: Exploring Voltage-Gated Calcium Channels in Neuroscience
#Neuroscience #Genetics #CalciumChannels #BrainHealth #HeartHealth #Neurons #SleepScience #MentalHealth #MolecularBiology #MedicalResearch
The Tiny Gatekeepers: Exploring Voltage-Gated Calcium Channels in Neuroscience
#Neuroscience #Genetics #CalciumChannels #BrainHealth #HeartHealth #Neurons #SleepScience #MentalHealth #MolecularBiology #MedicalResearch
Why do we sleep longer? Scientists may have found the answer | Technology News https://www.byteseu.com/1124973/ #BrainCircuits #BrainSleep #chemogenetics #HowBrainTracksSleep #HumanSleep #LongTermSleepDeprivation #narcolepsy #NeurologicalPathway #neurons #NonREMSleep #RestorativeSleep #Science #ShortTermSleepEffects #SleepDebt #SleepDeprivation #SleepDisorders #SleepRecovery #SleepResearch #SleepScience #sleepiness #ThalamicNucleus
New study on EEG signatures of Idiopathic Hypersomnia reveals unique sleep microarchitecture & hypnodensity metrics. Fascinating insights into the brain's sleep patterns! www.biorxiv.org/content/10.1.... Stay tuned for my big dream project announcement soon! #SleepScience #Neuroscience
RE: https://bsky.app/profile/did:plc:hfflsdmracmknjzqkm3ekbcw/post/3lqa6iusyj224
EEG Signature of Idiopathic Hy...
Sleep and Your Brain: From Memory to Mood—What Happens When You Rest
#SleepScience #BrainHealth #SleepTips #MemoryConsolidation #CircadianRhythm #SleepWell #Neuroscience #HealthySleep #SleepTips #MentalHealth #SleepAndMemory #BrainMaintenance
Tiny Molecules, Big Impact: How Melatonin Guides Your Sleep
#SleepScience #Melatonin #SleepHelp #HealthySleep #BiologyOfSleep #SleepTips #InsomniaHelp #SleepCycle #Neuroscience #Wellness
Nap Smarter: Why Power Naps Are a Game-Changer for Your Brain
Midday fatigue?
Try a 20-minute power nap to supercharge your brain, reset your mood, and boost your energy — backed by science and used by high-performers everywhere.
Read more: https://anshulbohre.com/blog/
Unlocking the Secrets to Better Sleep: The Science Behind Sleep Quality
#SleepQuality #CaffeineEffects #PhysicalActivity #WellnessJourney #EmotionalHealth #GlobalPosturalReeducation #BreathingTechniques #MindBodyConnection #HealthyHabits #BetterSleep #CircadianRhythm #WellBeing #SelfCareTips #MentalHealthAwareness #SleepScience
February 21, 2025. #science #health #sleepscience #sleep
Posted into Popular Science's Story of the Day @popular-science-s-story-of-the-day-PopularScience
A short nap boosts problem-solving by strengthening hidden connections https://www.psypost.org/a-short-nap-boosts-problem-solving-by-strengthening-hidden-connections/?utm_source=dlvr.it&utm_medium=mastodon #NapTime #ProblemSolving #SleepScience #MentalHealth #REMsleep
Scientists show how common sleep aid disrupts brain’s natural cleaning process https://www.psypost.org/scientists-show-how-common-sleep-aid-disrupts-brains-natural-cleaning-process/?utm_source=dlvr.it&utm_medium=mastodon #SleepScience #Neurodegeneration #Zolpidem #BrainHealth #NonREMSleep
Most of us are basically non-functional after a period of insomnia, but some folks are perfectly fine consistently getting four hours’ sleep a night. @KnowableMag looks into the genetic wiring of these lucky people, and what it can tell us about sleep itself.
https://knowablemagazine.org/content/article/mind/2024/genetics-of-people-who-need-little-sleep
Ever wondered why we forget our dreams so quickly? A recent article reveals 5 reasons behind this mystery! From the fleeting nature of dream memories to the brain's protective mechanisms, it explores how our waking life impacts dream recall.
Check it out for insights that could help you remember those magical nighttime adventures!
Surprising connection uncovered! Research on the Australian dragon reveals unexpected similarities between the neural networks that control motor rhythms and those managing sleep. #SleepScience #Neuroscience #Reptiles #Evolution @MpiBrain @MPIforBI
https://nachrichten.idw-online.de/2024/11/07/a-surprising-link-between-motor-systems-control-and-sleep-rhythms
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Why is #sleep so widespread in animals? @sleepdiplomat @omerxsharon @etoosh &co explore 8 exciting new discoveries in #SleepScience, discussing how these expand our understanding of sleep's function at cellular, organismal, societal levels #PLOSBiology https://plos.io/4bvllco
Scientists Have Discovered Cognitive Benefits of Creatine
https://scitechdaily.com/scientists-have-discovered-cognitive-benefits-of-creatine/
#Cognition #Neuroscience #Nutrition #SleepScience #Creatine #supplements
The pioneering #CivicScienceFellows program announces 2024-25 Fellows and partners—to catalyze progress toward a future where all people can shape science to expand its benefits and horizons. Congratulations to the cohort!
The Dana Foundation is proud to support the work of three of the fellows. Read the announcement here: https://civicsciencefellows.org/stories/csf-launches-2024-25-cohort/
New Research: A Single Sleepless Night Can Rapidly Reverse Depression for Days
https://scitechdaily.com/new-research-a-single-sleepless-night-can-rapidly-reverse-depression-for-days/Brain #Depression #Neuroscience #SleepScience #AcuteSleepLoss #dopamine #rewire #neuroplasticity #mood
"Caffeine is a powerful antagonist at adenosine receptors in the brain, blocking the sedating effects of adenosine and making you feel stimulated and mentally sharp.
"Here’s the problem. If you cut short your normal night of sleep, adenosine is not fully cleared from the brain. With chronic sleep deprivation, adenosine levels continue to rise, creating a persistent sense of fatigue and sleepiness and impairing cognitive function" #Caffeine #Coffee #SleepScience
https://www.washingtonpost.com/wellness/2023/05/30/coffee-caffeine-sleep-deprivation/